Float above Table Mountain, drive one of the world’s most dramatic coastal roads, and savor private tastings in Stellenbosch and Franschhoek. This three-day combination pairs tandem paragliding with Cape Peninsula highlights and curated winery visits.
More ways to explore the area's outdoor wonders
You lift off from a compact slope and the city falls away: Table Mountain becomes a flat, familiar shape, Camps Bay’s sand glints like a ribbon, and the Atlantic opens ahead, daring you toward the horizon.
Difficulty
moderate
Duration
3 days (approx. 18 hours of guided activity)
Fitness Level
Suitable for travelers with reasonable mobility—short runs/steps for tandem takeoff and moderate walking at viewpoints and vineyards.
Wildlife
History
The Cape Peninsula’s maritime history shaped global navigation; settlements in Stellenbosch and Franschhoek reflect Dutch and Huguenot agricultural roots.
Conservation
Table Mountain National Park and Cape Point are protected areas; visitors should stick to paths, avoid disturbing wildlife, and support certified wineries that use sustainable practices.
Reserve your spot on the 3-Days:Cape Town Tour Paragliding &Wine Tasting & Cape Peninsula today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive early for lighter winds
Paragliding lifts are safest and smoothest in the morning before afternoon onshore winds pick up; plan photo stops accordingly.
Layer for coastal microclimates
Temperatures can swing quickly between wind-exposed summits and sun-warmed vineyards—bring a windbreaker and a warm mid-layer.
Protect against sun and glare
Even on cool days UV is strong—use SPF 30+, polarized sunglasses, and a hat between activities.
Mind wildlife distances
Keep a respectful distance from penguin colonies and baboons; do not feed animals and secure belongings in vehicles.
Windproof shell
Blocks coastal gusts during launches and on exposed viewpoints.
fall
Sturdy walking shoes
Useful for uneven paths at Cape Point, boulder beaches, and winery grounds.
Sunscreen & polarized sunglasses
Protects skin and reduces glare when flying and driving on reflective ocean surfaces.
summer
Small daypack with water bottle
Keeps essentials close during short hikes, tastings, and transfers.
spring