Float above Camps Bay on a tandem paragliding flight, drive the dramatic Cape Peninsula and spend a day tasting award-winning wines in Constantia. This three-day loop pairs high-adrenaline scenery with leisurely cellar-door culture.
Float above Camps Bay on a tandem paragliding flight, drive the dramatic Cape Peninsula and spend a day tasting award-winning wines in Constantia. This three-day loop pairs high-adrenaline scenery with leisurely cellar-door culture.
Verified experiences and guided adventures in the surrounding area.
Operated by Matadi Africa And Travel Tours · Cape Town, Western Cape
Wind off the Atlantic lifts you as the city shrinks below: gulls wheel, Camps Bay becomes a ribbon of white sand, and Table Mountain watches like a flat-topped guardian. Day one delivers that spine-tingling moment—tandem paragliding from a coastal ridge—followed by a full day tracing cape-scraped roads, and a final day of vineyards where estate lane oaks shade cellar doors.
moderate.
3 days (approx. 8–10 hours active per day).
Suitable for average fitness: able to walk short uneven sections, climb stairs and perform a short take-off run for tandem paragliding.
Yes—tandem flights are flown with certified pilots who handle takeoff, flight control and landing; passengers need only follow pilot instructions and be able to run a few steps for launch.
The Constantia day typically runs roughly 9–10 hours including transport, three wine tastings, a cellar tour and time for a light meal or cheese tasting.
Yes—high winds or low cloud can delay or reschedule tandem paragliding; the operator will coordinate alternatives or new timings when possible.
This tour lists all sales final; confirm details with the operator before booking and review their policies for changes due to weather or safety.
Constantia is one of South Africa’s oldest wine regions with estates dating back to the late 17th century, and the Cape Peninsula’s towns grew from early colonial and fishing settlements.
The Cape Floristic Region is ecologically sensitive—stick to marked paths, avoid disturbing fynbos, and support estates that use sustainable viticulture and water-wise practices.
Matadi Africa And Travel Tours operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




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