Slide, rappel and jump through a narrow limestone gorge just inland from Benidorm. This three‑hour guided canyoning trip leads to a 20‑m waterfall and warm pool exits, with all core safety kit supplied.
More ways to explore the area's outdoor wonders
The canyon opens like a dark corridor etched into warm limestone; light slices in where pools collect and the rock narrows. Participants move single-file, the sound of water shifting from a trickle to confident pools that invite jumps and the occasional rappel. Guides check knots, offer a hand, and call out lines where the route tightens.
Difficulty
moderate
Duration
3 hours
Fitness Level
Moderate fitness—comfortable with short swims, stairs, and light rope work; not suited for those with vertigo.
Wildlife
History
The Marina Baixa valleys show layers of rural history—Moorish irrigation channels and stone terraces shaped local agriculture for centuries.
Conservation
Stick to marked entry points, avoid soaping in pools, and carry out all trash; these ravines are sensitive to erosion and visitor pressure.
Reserve your spot on the Aquatic canyoning near Benidorm. Estret de les Penyes Bollulla today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive with swimwear under clothes
Change quickly at the meeting point so you can gear up and start warm; wetsuits and booties are provided but a dry set of clothes for after is essential.
Practice basic breath control
You’ll jump into deep pools—calm, steady breaths and exhale underwater make entries and swims easier.
Protect electronics
Guides often take a photo report, but keep phones in a waterproof case or leave them in the vehicle to avoid damage.
Hydrate and fuel before the start
Three hours on-site with physical effort means drinking and a light snack beforehand keeps energy steady without cramping.
Swimsuit
Wear under your clothes so you can suit up quickly and stay comfortable during wet sections.
summer
Wool or synthetic base layer for after
Keeps you warm after exiting the canyon when neoprene and wind can chill you.
spring
Waterproof phone pouch
Protects electronics and allows you to carry ID or cash safely.
Light athletic water shoes (optional)
Provided booties are common, but personal water shoes can improve grip and fit if preferred.
summer