Rappel beside waterfalls, slide through natural rock toboggans and swim in emerald pools on a guided canyoning run through Rio Pitrisconi and Monte Nieddu. This five-hour Sardinian adventure pairs technical abseils with cool water trekking in a rugged karst landscape.
Rappel beside waterfalls, slide through natural rock toboggans and swim in emerald pools on a guided canyoning run through Rio Pitrisconi and Monte Nieddu. This five-hour Sardinian adventure pairs technical abseils with cool water trekking in a rugged karst landscape.
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Operated by Wild Project Sardinia · San Teodoro, Sardinia
You step off the 4x4 and the scrub opens: limestone cliffs slope toward a narrow gorge where water has chewed emerald pools into the rock. Salt air and Mediterranean maquis are replaced by the cool hush of the canyon — spray on your face, a rope in your hands, and the sound of water daring you down a vertical face.
moderate.
5 hours.
Should have moderate fitness: comfortable with sustained uphill approaches, swimming in cold water, and managing exposure on abseils.
Yes — guides provide ropes, harnesses, helmets and neoprene where required; bring personal footwear and swimwear.
Moderate fitness is required: expect steep approaches, scrambling, and multiple abseils; swimmers should be comfortable in cold water.
A 4x4 transfer to the trailhead is available but typically paid in cash on the day (about €10); you can also arrange your own transport to the meeting point.
Not recommended for pregnant travelers or those with serious spinal, heart or cardiovascular conditions; guides will ask about weight and height for safety.
The Supramonte landscape bears evidence of long-standing pastoralism and pre-Roman nuragic settlements; the canyons formed where limestone plateaus meet coastal drains.
Stick to guided routes, avoid soaps/chemicals in pools, and pack out all waste; operators limit group sizes to reduce erosion and protect riparian vegetation.
Wild Project Sardinia operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Wild Project Sardinia
Book directly with Wild Project Sardinia for the best rates and real-time scheduling.
Reserve Now