Scale waterfalls and soak in hot river pools outside La Fortuna on a guided canyoneering route that combines three rappels, rainforest hiking and an organic lunch. Expect volcanic gorges, a century-old Ceiba tree and skilled guides who supply all technical gear.
More ways to explore the area's outdoor wonders
You step off the trail and the rainforest closes around you: humid air, the distant thunder of falling water, and a narrow gorge cutting through dark volcanic rock. Guides fit harnesses and helmets as mist from the first drop beads on your shoulders; the canyon seems to dare you forward. Three rappels — 28 m, 25 m and a final 50 m — thread down basalt and packed volcanic debris into clear plunge pools that invite a cold shock and laughing climbs back to the edge.
Difficulty
challenging
Duration
4 hours
Fitness Level
Best for people with high cardiovascular fitness, comfort with heights, and ability to scramble on uneven, wet terrain.
Wildlife
History
The gorge’s bedrock reflects Arenal’s volcanic past; repeated lava flows and rainfall carved narrow canyons used historically by local communities for water and transport.
Conservation
Trails and pools are ecologically sensitive—follow guide instructions, avoid soaps in water, and support local operators who contribute to conservation and community projects.
Reserve your spot on the Canyoning Area 360 today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear grippy, closed-toe shoes
Shoes with aggressive tread and toe protection improve footing on wet rock and during short hikes between rappel stations.
Bring a small dry bag
Keep your phone, wallet and spare layers dry—waterproof pouches or dry bags protect electronics during swims and rappels.
Be prepared for heights and swims
You’ll rappel up to 50 m and enter plunge pools; if you’re uncomfortable with exposure or deep water, discuss alternatives with your guide.
Hydrate and fuel up
Eat a solid breakfast and carry water—guides provide lunch but the canyon work is physically demanding and hot in the approach sections.
Sturdy closed-toe canyon shoes or trail shoes
Provide traction on wet rock and protection during rappels and hikes.
Quick-dry clothing and synthetic base layer
Dries quickly after swims and reduces chafing under harnesses.
Waterproof dry bag or phone case
Protects valuables and electronics from water during rappels and pool entries.
Light insulating layer or neoprene top
Keeps you warm during breaks and after emerging from cold pools.