moderate
4–8 hours depending on course progression
Participants should be in good physical shape with basic swimming ability and comfortable breath-holding capacity.
Unlock your spearfishing potential with Bamboo Reef's bundled freediving and spearfishing courses. From beginner breath-hold techniques to advanced underwater hunting, this experience offers a thrilling ocean adventure at a 20% discount.
Always train with a partner and never push your limits alone while freediving or spearfishing.
Protect your skin and the ocean’s delicate ecosystems by choosing eco-friendly sunscreen options.
Proper hydration improves breath-hold capacity and overall energy during underwater sessions.
Strong currents or rough waves can impact safety, so always verify local conditions before diving.
The region's coastal waters have long been important for local fishing communities, with a growing emphasis on sustainable underwater practices.
Bamboo Reef supports ocean preservation through education on local ecosystems and encourages eco-friendly spearfishing techniques.
Provides insulation and protection for extended time in cooler water.
fall specific
Vital tool for practicing underwater hunting skills and techniques.
Enables clear vision and breathing efficiency at the surface.
Helps achieve neutral buoyancy for better control underwater.