Jog from the British Airways i360 along Brighton’s seafront in this one-hour guided running tour. Expect photo stops at Palace Pier, the Royal Pavilion and North Laine with local stories and light jogging—no special fitness required beyond a 4 km ability.
More ways to explore the area's outdoor wonders
The sea wind meets your face as you gather at the entrance of the British Airways i360, the slim viewing needle on Brighton’s pebbled shore. Guides run a quick checklist, you stretch, and the group slips into a steady jog that moves like a single line of conversation along the seafront.
Difficulty
easy
Duration
1 hour (60 minutes)
Fitness Level
Should be able to run at least 4 km at an easy conversational pace; basic cardiovascular fitness required
Wildlife
History
Brighton grew from a fishing village into a Regency resort; George IV’s Royal Pavilion reflects the city’s 19th-century rise as a fashionable escape.
Conservation
Coastal erosion and litter are ongoing concerns—stick to paths, dispose of waste responsibly, and use refillable bottles to reduce single-use plastic.
Reserve your spot on the Brighton Running Tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Meet at the i360 entrance
Arrive 10–15 minutes early and find the i360 shop entrance on the seafront facing the tower to check in and stretch.
Dress for changeable coastal weather
Bring a lightweight waterproof and layers—the wind off the Channel can cool you fast even after a warm stretch.
Hydrate and carry a small bottle
One hour of running with photo stops still depletes fluids; a small refillable bottle keeps you comfortable without weighing you down.
Not suitable for certain medical conditions
The tour is not recommended for pregnant travelers or those with heart or significant back problems—check health restrictions before booking.
Lightweight running shoes
Grip and cushioning for wet pavement and short urban gradients.
Light waterproof jacket
Protects from sea spray and sudden coastal showers during the run.
fall
Refillable water bottle
Keeps you hydrated without needing a lengthy stop.
summer
Phone with camera and secure pocket
For photos at the Pavilion and Pier and to stay in touch if you fall behind.