Breakthrough Sessions in Dartmouth, MA: Where Breathwork Meets Primal Rage Release
Difficulty
moderate
Duration
1.5 hours
Fitness Level
Suitable for most fitness levels; requires ability to participate in active breathing and physical expression.
Overview
Discover a groundbreaking journey at Dartmouth’s House of Rage where expert-led breathwork meets primal rage release, offering deep healing and emotional breakthroughs in a safe, supportive environment.
Breakthrough Sessions (Limited Time Experience)
Where breathwork meets rage!
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About This Adventure
Experience a transformative journey that fuses guided breathwork meditation with primal rage release. Led by expert Nicole Gotthold at the House of Rage, this unique session promotes deep healing, emotional release, and personal evolution. Each experience is distinct, offering profound insights and a reconnection to your true self.
Experience a transformative journey that fuses guided breathwork meditation with primal rage release. Led by expert Nicole Gotthold at the House of Rage, this unique session promotes deep healing, emotional release, and personal evolution. Each experience is distinct, offering profound insights and a reconnection to your true self.
Adventure Tips
Arrive Early
Plan to arrive 15 minutes before your session to settle in and prepare for the experience.
Bring Comfortable Seating
Bring a yoga mat, blanket, or portable chair to sit comfortably during breathwork phases.
Dress for Movement
Wear loose, comfortable clothing that allows freedom to move and release when needed.
Stay Hydrated
Drink water before and after the session to support your body's emotional and physical release.
Local Insights
Wildlife
- Eastern cottontail rabbits
- Great blue herons
History
Dartmouth is a historic coastal town founded in 1664, with roots in maritime trade and shipbuilding.
Conservation
The House of Rage promotes sustainable wellness by encouraging emotional health as a vital part of overall environmental and community balance.
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Adventure Hotspots in Dartmouth
Frequently Asked Questions
Recommended Gear
Yoga Mat or Blanket
Provides comfortable seating during breathwork and meditation phases.
Water Bottle
Helps maintain hydration throughout the session.
Loose, Comfortable Clothing
Allows freedom of movement during breathing and rage release.
Portable Chair (Optional)
Useful if sitting on the ground is uncomfortable or difficult.