Breakthrough Meditation Experience in Phoenix, Arizona
Difficulty
easy
Duration
1–2 hours
Fitness Level
Suitable for all fitness levels since the activity focuses on mental engagement and light physical movement.
Overview
Discover a unique blend of meditation and cathartic release with Breakthrough Meditation in Phoenix, Arizona. Experience mental clarity and physical refreshment like never before!
Breakthrough Meditation
1.5 hours • Ages 18+ • Smash & Meditate • Discussion & Refreshements
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About This Adventure
Duration
1.5 hours
About
The goal of Meditation Breakthrough is to access the "inner peace" or "inner stillness" within all of us through the act of smashing. By engaging in this unique experience, participants can meditate on that feeling, fostering awareness that amidst the chaos of life, we can tap into this stillness whenever we desire.
Access inner peace through smashing, aiding those facing challenges like divorce, addiction, or loss
Details
- Individuals aged 18+
- First Monday of the Month, 6:00 PM – 7:30 PM
- Up to 12 participants per session, 1-4 per room
- Crate of smashables per person
- 1 large electronic (e.g., printer) per group
- Safety gear: coveralls, face shield, gloves, boots
- Free lockers and bottled water
- Complimentary light meal (e.g., mini sandwiches and/or appetizers)
Session Structure
10-minute Introduction 20 minutes of intense smashing 15-minute guided meditation Group discussion and light meal
Late Policy
Please arrive at least 5 minutes before the event to allow time for check-in. Since this is the only event of the day, punctuality ensures that everyone can fully benefit from the complete experience. If you are running late, please call us so we can determine the best way to accommodate you. Arriving more than 10 minutes late may mean missing part of the session, as we aim to respect the schedule for all participants.
What to bring / wear
- Closed toe shoes are mandatory
- Coveralls are recommended for everyone, you may choose to opt out if you have long sleeves and long pants.
- Face shield at all times (we provide)
- Gloves (we provide)
Damage Liability Policy
Please note that there will be a minimum $250 fee for intentionally destroying any permanent fixtures in the smash rooms including the spools, security cameras, speakers, GoPro camera, thermostats, lighting, fire sprinklers, or any other permanent fixtures not designated for smashing.
Adventure Tips
Wear Comfortable Clothing
Choose clothes that allow free movement and can withstand a bit of mess during the smashing part of the session.
Stay Hydrated
Bring water to keep hydrated, especially in Phoenix’s dry climate during outdoor parts of the experience.
Arrive Early
Arrive a few minutes early to fill out any required paperwork and get oriented with safety procedures.
Communicate Your Limits
Let the facilitator know if you have any physical or mental conditions so the experience can be adjusted accordingly.
Local Insights
Wildlife
- Desert cottontail rabbits
- Greater roadrunner
History
Phoenix has a rich Native American heritage, and the area around Papago Park has been significant to indigenous peoples for centuries.
Conservation
Efforts in the Phoenix area focus on preserving desert habitats and promoting sustainable outdoor practices to protect local flora and fauna.
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Adventure Hotspots in Phoenix
Frequently Asked Questions
Recommended Gear
Breathable Activewear
Wear breathable activewear to stay comfortable during both meditative and physical parts of the experience.
Closed-Toe Shoes
Closed-toe shoes provide safety during smashing activities and better mobility outdoors.
Reusable Water Bottle
Bring water to stay hydrated, especially important in high heat during summer months.
summer specific
Light Jacket or Layer
A light jacket is helpful for cooler mornings or evenings in the fall season.
fall specific