Body Board Lessons
Difficulty
easy
Duration
1.5–2 hours
Fitness Level
Suitable for most fitness levels; some physical activity involved in paddling and riding waves.
Overview
Discover the fun of riding waves with private Body Board Lessons in Honolulu, Hawaii. Suitable for all skill levels, this experience offers expert guidance in a beautiful beach setting, making it perfect for families and adventure seekers alike.
Body Board Lessons
Call to book! • Starting at $95 • 2 Hours • All ages (may vary per activity)
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Adventure Photos
About This Adventure
Dive into the thrill of bodyboarding in Waikiki with expert instructors from Hans Hedemann Surf. Tailored lessons for all skill levels cover essential techniques and advanced maneuvers. Enjoy personalized coaching, with options for group or private sessions, and complimentary gear to enhance your unforgettable ocean adventure.
Learn to bodyboard in the warm, inviting waves of Waikiki!
Rates
Group Lesson - $95 Semi-private group - $135 Private group - $175
Duration
2 Hours
About
Group Lesson Group lessons are ideal for beginners interested in learning the basics of bodyboarding: how to paddle out, read waves and gain enough speed to catch waves at the right time. (Rashguard, fins, and body board rental is included in the price) Must be 14 years or older for group lesson.
Semi-Private Lesson The semi-private lesson is perfect for couples, friends, or family members who want to learn with their own private instructor. (Rashguard, fins, and body board rental is included in the price)
Private Lesson Dying to learn how to spin or carve the wave? The private lesson is for you. Intermediate to advanced bodyboarders will get the most out of one-on-one coaching. Private lessons are also perfect for beginners seeking extra attention or children under the age of 14. (Rashguard, fins, and body board rental is included in the price)
What to bring: Swimsuit, towel and sunscreen. (Rashguard, fins and bodyboard rentals are FREE with lesson.)
Adventure Tips
Start with a beginner-friendly spot
Choose a calm, shallow area to build confidence before tackling bigger waves.
Listen carefully to your instructor
Follow safety instructions closely to ensure a fun and safe learning experience.
Use appropriate gear
Ensure your surfboard and gear fit well to maximize comfort and control.
Check weather and wave conditions
Visit during favorable conditions for safer and more enjoyable lessons.
Local Insights
Wildlife
- Sea turtles
- Spinner dolphins
History
Hawaii has a rich surf culture that dates back centuries, with bodyboarding and surfing being integral parts of local traditions.
Conservation
Hans Hedemann South Shore emphasizes eco-friendly practices, including reef-safe sunscreens and beach cleanup initiatives to preserve Hawaii's natural beauty.
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Adventure Hotspots in Honolulu
Frequently Asked Questions
Recommended Gear
Wetsuit or rash guard
Helps prevent sunburn and chafing during extended time in the water.
summer specific
Leash
Keeps your body board attached to you, preventing it from drifting away.
Swimwear
Comfortable swimwear suitable for water activities and easy to wear underneath gear.
summer specific
Sun protection
Sunscreen, hat, and sunglasses to shield against Hawaii's strong sun during your lesson.
spring|summer|fall|winter specific