Jump into cobalt plunge pools at Blue Hole, then unwind on a tranquil three-mile bamboo raft down the Martha Brae. This active half-day from Ocho Rios blends cliff jumps, short scrambles, and calm river cruising with local food stops.
More ways to explore the area's outdoor wonders
You step off the air-conditioned van into humid hills where limestone cliffs and jungle greet you with wet, mineral-rich air. At the Blue Hole the water pulls at your ankles like an invitation: rope swings groan, plunge pools glitter, and caverns hollow out cool pockets beneath ferns. The guide counts you in; the first jump is a small, honest thrill. Later the Martha Brae unfolds slow and wide — a bamboo raft slides downstream as the helmsman pushes with a pole and tells stories passed between families for generations.
Difficulty
challenging
Duration
6 hours
Fitness Level
Good cardiovascular fitness and mobility recommended; able to climb wet rocks, jump and swim.
Wildlife
History
The Martha Brae rafting tradition grew from colonial-era transport and local river use; bamboo rafts became a cultural attraction and livelihood for riverside communities.
Conservation
Avoid single-use plastics, use reef-safe sunscreen, and follow guides’ advice to stay on established paths—these practices help protect fragile karst pools and riverine habitat.
Reserve your spot on the Blue Hole and Martha Brae Tour from Ocho Rios today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear water shoes
Trails around Blue Hole are slippery limestone and wet rock—closed-toe water shoes improve grip and protect toes.
Bring a dry bag
Keep phone, wallet and change of clothes sealed; the raft ride and pools guarantee spray and splashes.
Know your limits
There are cliff-jump options; opt out if uneasy—there are viewing spots for every level.
Use reef-safe sunscreen
Protect skin and the river ecology—apply before arriving to reduce run-off.
Water shoes
Grip on slippery limestone and protection while wading and jumping.
Small dry bag
Keeps electronics and valuables dry on the raft and around pools.
Reef-safe sunscreen
Protects skin and reduces chemical runoff into freshwater and coastal systems.
summer
Lightweight swimsuit and quick-dry towel
Comfortable for swimming, climbing and the raft—dries fast between stops.
summer