Sauna & Cold Plunge at Wildwood Saunas, Victoria BC
Difficulty
easy
Duration
90 minutes
Fitness Level
Suitable for all fitness levels; primarily a wellness and relaxation experience requiring minimal physical exertion.
Overview
Wildwood Saunas at Bilston Creek Farm delivers a refreshing 90-minute sauna and cold plunge session set against the forested backdrop of Victoria, BC. Whether joining the communal experience or booking privately, guests enjoy a wholesome wellness escape fueled by natural elements.
Adventure Tips
Bring Two Towels
Essential for drying off between sauna and cold plunge cycles, plus to sit on inside the sauna for hygiene.
Wear Sandals or Waterproof Shoes
Protect your feet on wet surfaces around the plunge tubs and outdoor shower area.
Stay Hydrated
Drink plenty of water before and after to replenish fluids lost during sauna heat exposure.
No Alcohol Allowed
Alcohol is prohibited in the sauna to ensure safety and proper hydration.
Local Insights
Wildlife
- Black-tailed deer
- Varied thrushes
History
Bilston Creek Farm is part of Metchosin, an area known for its rich agricultural heritage and conservation of natural forests.
Conservation
Wildwood Saunas emphasizes sustainable practices including wood-fired heating and minimal waste to preserve the local ecosystem.
Frequently Asked Questions
Recommended Gear
Two Towels
Needed for drying off between heat and cold cycles and for hygiene inside the sauna.
Swimsuit
Wear under your clothes for comfort during sauna sessions and cold plunges.
Sandals or Water Shoes
Protect your feet from wet surfaces around the plunge tubs and outdoor shower.
Warm Clothes
Bring loose, warm clothing to change into after your sauna session to stay comfortable.
fall|winter specific