Paddle Strong Class in Bend, Oregon: Fitness on Water
Difficulty
moderate
Duration
1 hour
Fitness Level
Participants should have a basic level of fitness and be comfortable standing and balancing on a paddleboard for an extended period.
Overview
Combine paddleboarding, yoga, and fitness with the Paddle Strong Class at Juniper Preserve Resort. Enjoy breathtaking Cascade Mountain views while strengthening your body and mind on the water.
Paddle Strong Class in Bend, Oregon: Fitness on Water
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Adventure Tips
Arrive Early to Prepare
Give yourself at least 15 minutes to get fitted for your paddleboard and familiarize yourself with safety instructions.
Wear Sun Protection
The reflective water surface increases UV exposure—bring sunscreen, sunglasses, and a hat.
Hydrate Before and After
Paddleboarding combined with fitness can be intense, so drinking water is important to stay energized.
Bring a Change of Clothes
You may get wet during the session, so having dry clothes for after will keep you comfortable.
Local Insights
Wildlife
- Great blue heron
- River otters
History
Juniper Preserve is located on lands historically inhabited by the Northern Paiute people, who used the waterways and forests sustainably for generations.
Conservation
The Juniper Preserve Resort actively promotes eco-friendly practices to protect the local ecosystem, including responsible paddleboarding protocols to minimize impact on aquatic life.
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Adventure Hotspots in Bend
Frequently Asked Questions
Recommended Gear
Paddleboard and Paddle
High-quality board and paddle are crucial for stability and smooth movement during the class.
Waterproof Sunscreen
Protects your skin from UV rays amplified by the reflective water surface.
summer specific
Quick-Dry Clothing
Allows for comfort both on and off the water as you might get splashed or wet.
Light Jacket or Windbreaker
Helps keep you warm during cooler mornings or breezy conditions.
spring specific