
moderate
2 hours
Comfortable for anyone with moderate fitness who can paddle continuously for short bursts and sit for the duration
Paddle from Benagil Beach to Praia da Marinha on a two-hour guided tour that threads sea arches, hidden coves and the famed Algar de Benagil cave. Expect 4–6 km of paddling, expert local guides, and close-up geology you can’t reach from land.
The Atlantic is a tactile guide as you push off from the sand at Benagil Beach—salted wind pressing at your face, limestone cliffs rising like weathered pages of a geological ledger. In a compact two-hour circuit, paddlers thread through sea-sculpted arches, skirt grotto mouths, and stop beneath the sunhole of Algar de Benagil, the cave that draws photographers and curiosity in equal measure.

Plan to be at the O Pescador sales stand 30 minutes before launch to sign waivers and get fitted; parking is uphill at the free lot.
Cave entry depends on sea state—if the surf picks up the guide will reroute to safer coves.
Use the provided waterproof bag for phones and cameras; salt and spray are constant companions.
Wear reef or water shoes for rocky launches and short beach landings.
The Algarve coast has long been shaped by fishing and small-scale maritime industries; villages like Benagil grew around sheltered coves and boat landings.
The limestone cliffs are fragile; follow guides' instructions to minimize contact, avoid littering, and respect restricted zones when sea state makes access unsafe.
Protect feet on rocky launches and slippery shorelines
Keep phone, wallet and spare layers dry during spray and potential splashes
Direct sun and reflection off water increase UV exposure
summer specific
Hydration for the two-hour exertion—bring one that fits the kayak compartment