Beginner Freediving and Spearfishing in San Diego, CA
Difficulty
moderate
Duration
3–4 hours
Fitness Level
Participants should be in good health with moderate swimming ability and comfortable breath-hold capacity.
Overview
Explore San Diego’s underwater world with a private combo course in beginner freediving and spearfishing. Learn essential skills and enjoy a thrilling ocean adventure tailored just for you.
Adventure Tips
Start with Breath-Hold Practice
Spend time practicing breathing exercises on land before your first dive to improve comfort and safety underwater.
Use Reef-Friendly Spearfishing Techniques
Always aim to respect marine life and avoid damaging the reef or over-harvesting fish species during your spearfishing sessions.
Bring a Waterproof Dive Log
Document your dives and catches to track your progress and refine your skills with each session.
Stay Hydrated Before and After Diving
Proper hydration helps maintain breath-hold performance and overall energy during freediving and spearfishing activities.
Local Insights
Wildlife
- California Garibaldi
- Leopard Sharks
History
San Diego has a deep connection to the ocean, historically important for fishing communities and now a hub for marine conservation and water sports.
Conservation
Local organizations emphasize sustainable spearfishing practices and protection of kelp forests, encouraging visitors to leave minimal impact on marine habitats.
Frequently Asked Questions
Recommended Gear
Wetsuit (3mm-5mm)
Keeps you warm and protected against cooler water temperatures common in San Diego.
spring|fall|winter specific
Mask and Snorkel
Essential for clear underwater vision and efficient breathing on the surface.
Freediving Fins
Long fins help increase propulsion and reduce effort during dives.
Dive Skin or Rash Guard
Provides sun protection and avoids irritation during surface swimming in warmer months.
summer specific