Beach Yoga & Surf Stretch in Santa Monica, CA
Difficulty
easy
Duration
1 hour
Fitness Level
Suitable for all fitness levels; basic mobility and balance skills are helpful but not required.
Overview
Discover the perfect blend of yoga and ocean breeze in Santa Monica. Stretch, strengthen, and relax with a private session that welcomes all skill levels along the beautiful California coast.
Beach Yoga / Surf Stretch
1 Hour • All ages
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Adventure Photos
About This Adventure
Experience a rejuvenating hour of ocean-view yoga, where you can strengthen and stretch your body amidst the soothing sounds of waves and the feel of sand beneath your feet. This inclusive session welcomes all ages and skill levels, promising a refreshing escape into nature.
#CALL TO BOOK 310-403-5152
#All Levels are Welcome!
##Duration 1 Hour
##About Enjoy the beautiful view of the ocean while strengthening and stretching your body. The sound of the waves, sand between your toes, and fresh air are sure to refresh you. All ages and levels are welcome!
Adventure Tips
Arrive Early to Find a Quiet Spot
Getting there 10-15 minutes early helps you secure a peaceful area on the beach and settle into your practice comfortably.
Wear Sunscreen and Hydrate
Protect your skin from UV rays and keep water handy to stay hydrated during the outdoor session.
Bring a Yoga Mat or Towel
A mat or towel provides a stable, comfortable surface on the sand for poses and stretching.
Check the Tide Schedule
Knowing tide times can help you pick the perfect spot that won’t be affected by rising water during your session.
Local Insights
Wildlife
- Brown pelicans gliding above the waves
- Sea lions basking on nearby rocks
History
Santa Monica’s beachfront has been a popular recreation spot since the early 1900s, famous for its piers and surf culture.
Conservation
Local groups actively maintain beach cleanups and promote sustainable ocean practices to preserve the coastline’s natural beauty.
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Frequently Asked Questions
Recommended Gear
Yoga Mat
Provides a comfortable and stable surface for yoga poses on the sand.
Sunscreen
Protects your skin from sunburn during outdoor sessions.
summer specific
Water Bottle
Keeps you hydrated throughout the practice.
Light Jacket or Wrap
Useful for cooler mornings or evenings by the beach.
fall specific