Adventure Brief
Boost your fitness with a unique SUP-style beach bootcamp at Quail Lake, Utah. Embrace strength training and hill sprints while surrounded by stunning natural views.
1–2 hours
moderate
Family Friendly
No Experience Required
Boost your fitness with a unique SUP-style beach bootcamp at Quail Lake, Utah. Embrace strength training and hill sprints while surrounded by stunning natural views.
More ways to explore the area's outdoor wonders
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Difficulty
moderate
Duration
1–2 hours
Fitness Level
Suitable for individuals with a basic fitness level, ready to engage in aerobic and strength exercises outdoors.
Wildlife
History
Quail Lake was originally designed as part of Utah's water management system and is now a popular recreational destination.
Conservation
Efforts are in place to protect the natural habitat around Quail Lake, encouraging visitors to practice Leave No Trace ethics.
DIG Paddlesports
Boost your fitness with a unique SUP-style beach bootcamp at Quail Lake, Utah. Embrace strength training and hill sprints while surrounded by stunning natural views.
DIG Paddlesports is a Hurricane, Utah-based paddlesports outfitter offering rentals, instruction, and seasonal events on Quail Lake and Quail Creek. The company provides kayak and stand up paddleboard (SUP) rentals, guided group experiences, specialty camps, instructor certification, and fitness classes tailored to local paddlers and visiting outdoor enthusiasts. DIG runs signature events such as Wild Bill's Wild West Water Rodeo, family-friendly luau evenings at Quail Lake, themed date night paddles, and Concerts on the Water, creating unique lakefront entertainment options.
Instructional programs include the one-day “SUP Instructor Fundamentals” course led by a DIG Instructor Trainer, which prepares participants to teach novice paddlers and lead tours. Fitness and wellness offerings range from SUP Pilates and Beach Bootcamp to women-focused retreats like the Fit Chix Campout. Rentals include add-on equipment such as PFDs and paddles to ensure safety and comfort on the water.
DIG Paddlesports emphasizes safety, accessible programming, and community engagement. The Paddle Club annual membership grants access to the Club Fleet with up to four-hour paddles year-round. Events are scheduled seasonally, with special celebrations like the Pioneer Day rodeo on July 24th. Customers can expect a mix of instructional courses, fitness sessions, social gatherings, and family activities set against Southern Utah’s scenic reservoirs.
Booking and rental details are provided through DIG’s reservation channels and event listings. The business is a local Hurricane, Utah operator focused on delivering diverse paddling experiences for families, beginners, fitness enthusiasts, and aspiring instructors. Seasonal programs operate at Quail Lake and Quail Creek throughout the year.
Location
Hurricane, Utah
Base for Quail Lake and Quail Creek activities
Trips Offered
11
A variety of rentals, events, and courses
Club Access
Year‑round
Club Fleet paddles up to four hours
Family Friendly
All ages
Events and activities for families
Find rentals, book events, or enroll in a SUP instructor course — plan a safe, scenic paddling experience today.
Stay Hydrated
Bring plenty of water; the dry Utah climate can quickly dehydrate you during intense workouts.
Wear Sun Protection
Use sunscreen and wear UV-protective clothing since you’ll be exposed to direct sunlight for extended periods.
Bring Sturdy Footwear
Wear trail shoes with good grip for hill sprints and exercises on uneven terrain.
Arrive Early to Warm Up
Give yourself extra time to warm up properly before the session to prevent injury.
Water bottle
Essential to stay hydrated throughout your workout.
Sunblock
Protects your skin from UV rays during outdoor activities.
summer
Trail running shoes
Provides grip and support for hill sprints and uneven terrain.
Lightweight layers
Helps adjust comfort for cooler mornings and warming afternoons.
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