Sailing & SUP Yoga with Sailing Tours Barcelona SL
Difficulty
easy
Duration
2–3 hours
Fitness Level
Suitable for beginners and intermediate participants, with light physical activity overall
Overview
Combine sailing and standup paddleboard yoga on Barcelona’s Mediterranean coast in a 2.5-hour session that balances movement and mindfulness amid stunning sea views.
Barcelona, Sailing and SUP Yoga Experience
For all ages! • 2,5 hours • Perfect balanced experience!
Select participants and date
About This Adventure
Experience a unique blend of sailing and yoga on this 2.5-hour adventure along a stunning coastline. Enjoy a 1.5-hour sail followed by an hour of SUP yoga, where you'll find balance and tranquility on the water. Connect with nature, rejuvenate your spirit, and savor vegan snacks throughout the journey.
Duration: 2,5 hours
Looking for a unique and refreshing way to practice yoga? Join us for a sailing experience with a twist! During this 2.5-hour excursion, you'll get to enjoy a 1.5-hour sailboat trip along the picturesque coastline while soaking up the sun and sea breeze. Then, we'll anchor in a secluded spot where you'll be guided through a 1-hour SUP yoga practice, where you'll flow and stretch while balancing on a paddleboard on the water.
You don't need any previous experience in sailing or yoga to enjoy this adventure – our expert instructors will provide all the necessary guidance and equipment. Plus, we'll provide vegan snacks to keep you fueled and hydrated throughout the experience.
Our sailing experience with yoga is not just a physical activity, but also an opportunity to connect with nature and find inner peace. As you glide across the water, you'll feel a sense of calm and relaxation wash over you, leaving you feeling refreshed and rejuvenated. Our experienced instructors will guide you through a mindful yoga practice, encouraging you to let go of stress and tension and focus on the present moment.
Come discover the joy of practicing yoga in the great outdoors, surrounded by the calming sounds of the sea and the stunning views of the coast. Book your spot today and get ready to sail away into a world of tranquility!
Highlights
- Connect with nature
- Stunning skyline
- Challenge your balance
- Focus on the present
Includes
- 1,5 hour Sailing trip
- 1 hour SUP yoga experience
- Equipment
Meeting Point
Mooring 69. Marina Vela, Pg. de Joan de Borbó, 103, 08039 Barcelona, Spain
Adventure Tips
Arrive Early for Check-In
Plan to arrive at least 15 minutes before the start time to get fitted with gear and receive safety instructions.
Bring Sunscreen and Hat
Even with some shade, UV exposure on open water can be intense; protect yourself during the sail and yoga session.
Wear Comfortable, Stretch-Friendly Clothing
Choose clothing that allows free movement and dries quickly after SUP yoga on the water.
Stay Hydrated
Although vegan snacks are provided, bring your own water bottle to stay fully hydrated during the activity.
Local Insights
Wildlife
- Mediterranean seabirds like Audouin’s gull
- Occasional sightings of dolphins in the bay
History
Barcelona's port area blends centuries of maritime history, evolving from a Roman trade hub to a modern sailing destination.
Conservation
Sailing Tours Barcelona SL emphasizes low-impact activities, supporting local marine conservation efforts and promoting eco-friendly practices onboard.
Select participants and date
Adventure Hotspots in Barcelona
Frequently Asked Questions
Recommended Gear
Quick-Dry Activewear
Keeps you comfortable and flexible during sailing and SUP yoga.
summer specific
Waterproof Sunscreen
Protects skin during extended sun exposure on the water.
summer specific
Light Windbreaker
Useful for cooler breezes during the sail.
spring specific
Reusable Water Bottle
Keep hydrated throughout the session, especially important under the sun.