
moderate
12–14 hours
Good general fitness for long day travel, short boat climbs, and standing on a moving sandboard; not technically demanding.
A single day that splits its time between the sea and the desert: boat out to the wildlife-rich Ballestas Islands, then inland for wine, sand buggies and a session of sandboarding at Huacachina. Expect early starts, coastal wildlife, and an afternoon of high-speed dunes.
The morning air off Peru's south coast tastes of salt and diesel as the van pulls away from Miraflores, and the city recedes into flat scrub and low cliffs. By the time you reach Paracas, light has thinned into something clean and hard—the desert meeting the Pacific—and the sound of waves fills the silence like an invitation. A small motorboat rocks at the pier, its driver already scanning the horizon for the churning shapes of birds and sea lions that claim the Ballestas Islands.

The first boat out increases chances of calm seas and active wildlife—aim to be at the dock for the earliest departure.
Short boat crossings can still be rough; if you’re prone to seasickness, take something beforehand.
Closed-toe shoes that can get sandy or wet work best for both islands and dune activities.
Sunscreen, a hat, and a windproof layer will guard against reflection off sand and salt-heavy breezes.
The Paracas and Chincha cultures left coastal geoglyphs and burial textiles; guano and maritime resources shaped colonial and modern economies in Pisco and Paracas.
Ballestas lies within the Paracas National Reserve—respect distance from wildlife, avoid feeding animals, and follow guide instructions to minimize disturbance.
Desert sand and ocean reflection intensify UV exposure—apply often.
summer specific
Coastal mornings are cool and windy even on hot days; a layer keeps you comfortable.
fall specific
Keeps sand out and protects feet during boat boarding and dune activities.
Hydration is crucial during desert and sun exposure; refill at stops.
summer specific