Mental Health Charity Event at Cavan Adventure Centre
Difficulty
moderate
Duration
3–5 hours
Fitness Level
Participants should be in moderate physical shape, comfortable with sustained walking or low-impact exercise.
Overview
Join Cavan Adventure Centre’s 💫 BALANCE 💫 event this October to combine outdoor adventure with mental health awareness. Support a vital cause while challenging yourself in Ireland’s wild heart.
Adventure Tips
Arrive Prepared for Variable Weather
October in County Cavan can shift between crisp sun and sudden showers—bring waterproof layers.
Stay Hydrated and Nourished
Ensure you carry enough water and snacks to maintain energy throughout the activities.
Familiarize Yourself with Trail Routes
Check maps or guidance provided by the Centre to navigate the event safely and confidently.
Wear Supportive Footwear
Robust trail shoes with good grip are recommended for mixed terrain and potentially slick surfaces.
Local Insights
Wildlife
- Red squirrel - an elusive native species often spotted among the woods.
- Barn owl - gracefully hunts the open fields and grasslands nearby.
History
County Cavan’s landscape reflects remnants of Iron Age settlements and centuries-old rural farming traditions.
Conservation
Cavan Adventure Centre emphasizes low-impact practices ensuring minimal disturbance to native habitats during events.
Frequently Asked Questions
Recommended Gear
Waterproof Jacket
Protects against sudden rain and wind during outdoor activities.
fall specific
Trail Running Shoes
Provides grip and support on mixed terrain for safety and comfort.
Reusable Water Bottle
Staying hydrated is crucial during extended physical activity.
Light Daypack
Carries essentials like snacks, layers, and personal items.