Balance and Bubbles: Experience SUP Yoga & Mimosas at Punderson Lake, Ohio
Difficulty
moderate
Duration
1.5–2 hours
Fitness Level
Suitable for moderately fit individuals comfortable standing and maintaining balance on water
Overview
Discover the perfect blend of mindfulness and outdoor fun with SUP Yoga & Mimosas at Punderson Lake. Balance on water, stretch into calm poses, and toast the day with sparkling mimosas just outside Cleveland, Ohio.
SUP Yoga PUNDERSON - Returning Shaka Yogis
$40 l 90 Minutes | RETURNING SHAKA YOGIS
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Adventure Photos
About This Adventure
Experience a unique Sunday Funday at Punderson State Park with Shaka Fitness! Enjoy a 90-minute floating yoga class on Punderson Lake, complete with a paddleboard lesson and safety guidance. Embrace nature, sunshine, and mindful movement, and unwind with a refreshing mimosa after class. Perfect for all fitness levels!
Sunday Funday at Punderson State Park
Rates
$40 per session (Promo Code Available in FB group)
Duration
90 Minutes
What is Included
SUP & Safety Equipment Lesson and a Floating Yoga Class Option to sip mimosas (or beverage of choice) after class.
About
Join Shaka Fitness on Sunday mornings for a relaxing, yet energizing, floating flow on Punderson Lake.
Enjoy the sounds of nature, warmth of the sun and mindful movement for a 90 minute experience that is unique, yet accessible to all fitness levels.
Advanced Registration Required
The certified instructor will provide assistance for safe participation, including a paddleboard lesson, guided movement and water safety.
What to Bring
Valid ID, required to participate Towel Water Bottle No cell phones or valuables
What to wear
Wear comfortable, quick drying clothes that allow for freedom of movement. Yoga, athletic or swimwear apparel is fine. Do not wear fleece, jeans or heavy cotton. Shoes are not worn on the boards.
Adventure Tips
Start with a basic paddleboarding lesson
If you’re new to SUP, take a quick introductory lesson to build confidence before yoga stretches.
Wear a swim-friendly outfit
Light, quick-drying clothing will keep you comfortable on the water and during yoga poses.
Bring sunscreen and a hat
UV rays reflect off the water, so protect your skin and eyes during your session.
Check water conditions before booking
Calm winds and smooth water make for the best SUP yoga experience.
Local Insights
Wildlife
- Great Blue Heron
- Eastern Box Turtle
History
Punderson Lake was formed by glacial activity during the last Ice Age and the park was established in 1951 as a recreational area.
Conservation
The park promotes Leave No Trace principles to preserve water quality and local habitats amid growing visitor use.
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Frequently Asked Questions
Recommended Gear
Personal flotation device (PFD)
Required for safety while paddleboarding on the lake.
summer specific
Quick-dry activewear
Keeps you comfortable and dry during water activities and yoga.
summer specific
Water shoes
Provides grip and protection when entering and exiting the water.
summer specific
Wide-brimmed hat
Shields your face from the sun during outdoor practice.
summer specific