easy
30 minutes to 1 hour
No special fitness level required; suitable for most individuals comfortable with light physical activity such as swinging and throwing.
Feeling overwhelmed? Head to Smash Sacramento in Citrus Heights for an exhilarating rage room experience where you can safely break objects and relieve stress. Discover why this is the perfect way to turn a bad day into a blast.
If you need a unique and effective way to let off steam, Smash Sacramento in Citrus Heights offers an unforgettable rage room experience called Bad Day. This private smash session is designed to help you release tension by breaking everyday items like VHS tapes, small electronics, and more in a safe, controlled environment. Whether you're dealing with stress from work, school, or just life's frustrations, smashing objects can provide a surprisingly satisfying outlet. Equipped with full safety gear and a variety of breakable items, this activity guarantees both fun and safety for groups or solo visitors. The vibe is casual and supportive, making it perfect for team bonding, celebrations, or simply turning a tough day around. Beyond the physical release, participants often find a mental reset that leaves them feeling lighter and refreshed. Located conveniently in Citrus Heights, just outside Sacramento, it’s easy to fit this thrilling adventure into your itinerary. So whether you’re local or visiting, Bad Day at Smash Sacramento is a standout experience for embracing your inner warrior and smashing away stress.
Choose clothes you don’t mind getting a little messy or damaged during your smashing session.
Make sure to show up at least 10 minutes early to get fitted with safety gear and hear instructions.
Rage rooms are better with friends or coworkers—book as a group for a shared experience.
Participants must be at least 14 years old, and those under 18 need parental permission.
Citrus Heights developed from citrus orchards into a suburban city; its name reflects this heritage.
The area supports local sustainability efforts through green space preservation and promoting eco-friendly community activities.
Protect your feet during the session and comply with safety regulations.
Wear clothes you don’t mind damaging or getting stained.
Required to protect your eyes during smashing.
Keep your hands safe from debris and sharp edges.