Unleash Stress at Smash Sacramento in Citrus Heights
Difficulty
easy
Duration
30 minutes to 1 hour
Fitness Level
No special fitness level required; suitable for most individuals comfortable with light physical activity such as swinging and throwing.
Overview
Feeling overwhelmed? Head to Smash Sacramento in Citrus Heights for an exhilarating rage room experience where you can safely break objects and relieve stress. Discover why this is the perfect way to turn a bad day into a blast.
Bad Day
Ages 12+ to participate • Groups of 1-5 (20 Min) 6-10 (30 Min) 11-15 (1 hour)
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About This Adventure
Experience the thrill of destruction in a unique smash session designed to relieve stress! Break VHS tapes, small electronics, and more while venting your frustrations. Perfect for groups, this exhilarating activity transforms a bad day into a memorable and satisfying experience, complete with safety gear and various breakable items to shatter.
#Our mission is to remove the negative stigma around the thought that smashing things can’t be therapeutic
Shake off a rough day with this quick, satisfying smash session! You’ll get to destroy a collection of VHS tapes, small electronics, and breakables. Perfect for venting your frustrations and turning a bad day into a smashing good time!
##Duration 20min - 1 Hour depending on group size
- Groups of 1-5 People: 20 min
- Groups of 6-10 People: 30 min
- Groups of 11-15 People: 1 hour
##Includes:
- Plates/bottles
- Small electronics
- Small furniture
- Bluetooth speaker
- Safety gear
##Additional Add-on's
- Paintball gun
- Printer/VCR
- Standing office printer
- Windshield
Adventure Tips
Wear Comfortable Clothing
Choose clothes you don’t mind getting a little messy or damaged during your smashing session.
Arrive Early for Safety Briefing
Make sure to show up at least 10 minutes early to get fitted with safety gear and hear instructions.
Bring a Group for More Fun
Rage rooms are better with friends or coworkers—book as a group for a shared experience.
Check Age Restrictions
Participants must be at least 14 years old, and those under 18 need parental permission.
Local Insights
Wildlife
- Western Fence Lizard
- Red-tailed Hawk
History
Citrus Heights developed from citrus orchards into a suburban city; its name reflects this heritage.
Conservation
The area supports local sustainability efforts through green space preservation and promoting eco-friendly community activities.
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Frequently Asked Questions
Recommended Gear
Closed-toe Shoes
Protect your feet during the session and comply with safety regulations.
Comfortable Clothing
Wear clothes you don’t mind damaging or getting stained.
Safety Goggles (Provided)
Required to protect your eyes during smashing.
Disposable Gloves (Provided)
Keep your hands safe from debris and sharp edges.