What items will I be smashing during the session?

You can expect to break items like VHS tapes, small electronics, glass bottles, and other safe-to-smash objects provided by Smash Sacramento.

Is prior experience needed to participate?

No experience is necessary—staff will guide you through the session and provide all safety instructions.

Are there any age restrictions for the rage room?

Participants must be at least 14 years old; those under 18 require a signed waiver from a parent or guardian.

How many people can join one session?

Groups of up to 10 people can participate together, making it ideal for friends, families, or coworkers.

Do I need to bring any equipment or protective gear?

All necessary safety gear, including goggles and gloves, is provided onsite—just bring comfortable clothes and close-toed shoes.

Can this activity help with stress relief?

Absolutely! Smashing objects in a controlled environment is a proven way to release frustration and reduce stress.

Unleash Stress at Smash Sacramento in Citrus Heights

If you need a unique and effective way to let off steam, Smash Sacramento in Citrus Heights offers an unforgettable rage room experience called Bad Day. This private smash session is designed to help you release tension by breaking everyday items like VHS tapes, small electronics, and more in a safe, controlled environment. Whether you're dealing with stress from work, school, or just life's frustrations, smashing objects can provide a surprisingly satisfying outlet. Equipped with full safety gear and a variety of breakable items, this activity guarantees both fun and safety for groups or solo visitors. The vibe is casual and supportive, making it perfect for team bonding, celebrations, or simply turning a tough day around. Beyond the physical release, participants often find a mental reset that leaves them feeling lighter and refreshed. Located conveniently in Citrus Heights, just outside Sacramento, it’s easy to fit this thrilling adventure into your itinerary. So whether you’re local or visiting, Bad Day at Smash Sacramento is a standout experience for embracing your inner warrior and smashing away stress.

About Smash Sacramento - Citrus Heights

Smash Sacramento - Citrus Heights is an entertainment venue in Citrus Heights, California that combines virtual reality escape rooms, immersive VR adventures, and smash-room experiences. The location offers a range of bookable sessions designed for individuals, friends, and groups seeking interactive gaming and cathartic activities. Smash Sacramento - Citrus Heights hosts VR adventures such as Pirates Plague, Ninja Trials, Runaway Train, Depths of Osiris, and Time Travel of Paradox, each featuring 45-minute cooperative gameplay and puzzle-solving challenges set in themed environments. The venue also provides smash-room sessions including All About the Glass and Bad Day where participants break items like dishes, mirrors, VHS tapes, and small electronics; safety gear and supervised setups are provided for these sessions. A unique 2 Hour Street Art Class blends an introductory VR lesson with live painting on an item that is later smashed in a rage-room finale.

Booking options accommodate different session lengths, with smash sessions ranging from about 20 minutes to an hour and most VR adventures lasting approximately 45 minutes. The facility supports group bookings and activities tailored to social gatherings, team-building, and special events. Staff at Smash Sacramento - Citrus Heights manage equipment, safety procedures, and in-game facilitation for VR sessions and supervised smash experiences. Location-specific details, availability, pricing, and exact group capacity are available through the venue’s booking channels. Visitors looking for VR escape rooms, themed virtual reality missions, or guided smash-room activities in Citrus Heights can find these distinct offerings at Smash Sacramento - Citrus Heights. Check availability online.