
moderate
4–5 hours
Able to sit and paddle for 1–2 hours and climb in/out of a raft; suitable for most fitness levels with basic mobility
Whitewater on the Ayung balances punchy grade-3 rapids with calm pools, riverside shrines and a riverside lunch in the Ubud valley. This five-hour trip includes transfers, guides and equipment—perfect for travelers wanting an active, safe introduction to Bali’s river country.
The raft drops into the current and the jungle leans in: palms, ferns and carved stone cliffs appear to breathe around you as the Ayung River pushes the boat forward. Splash and spray puncture the air, guides shout short commands, and between rapids the water calms enough to catch your breath and drink in the green slopes that line Bali’s most famous rafting run.

Water shoes or sandals with straps will protect feet on rocky exits and make reboarding easier.
Keep your phone, wallet and sunscreen dry—operators can stow bags in the shuttle but not on the raft.
The tropical heat and exertion demand electrolytes—drink water before pickup and after the trip.
Guides give short, clear commands during rapids; following them keeps the trip safe and fun.
The Ayung River has long supported local rice irrigation and village life; temples and stone carvings along the banks mark its cultural role in central Bali.
Many operators support river cleanups and practice low-impact tours—avoid single-use plastics and follow guide instructions to protect the gorge.
Protects feet on wet rocks and offers traction when boarding and exiting.
Dries fast after swims and is comfortable under a life jacket.
Keeps phone, ID and cash protected from spray.
The sun can be intense between shaded river sections—use reef-safe sunscreen.
summer specific