easy
2–3 hours
Basic physical fitness is sufficient—swimming ability and comfort in the ocean help greatly.
Catch your first wave or sharpen your technique with group lessons at Surf At Surf School in Colares. Expert instructors guide all levels through the essentials of surfing and bodyboarding on Lisbon’s rugged Atlantic coast.
Desde 24€ por aula | 2 Horas | 12+ Anos | Aprender surf nunca foi tão fácil!
Join us for a fun and relaxed surfing lesson tailored to all skill levels! With expert instructors guiding small groups, you'll enjoy personalized training, learn essential techniques, and safely ride the waves. Experience the thrill of surfing while respecting the ocean in a supportive and enjoyable environment.
1 x Aula de Surf: 35€ 3 x Aula de Surf: 90€ 5 x Aula de Surf: 140€ 10 x Aula de Surf: 240€
12+ anos
2 H
1.Treino - Pequena abordagem à pessoa/surfista e criar, segundo as suas intenções e expectativas, um ou vários objetivos para a aula. Já na areia, após o aquecimento, realização de algum trabalho técnico que vai de encontro aos objetivos estabelecidos. 2.Surf - Depois de uma pequena introdução às características da praia e do surf, às regras de segurança e aos objetivos definidos chegou a hora de ir para a água. 3.Conhecimento/segurança - Saber utilizar e tentar aplicar toda a informação exercida pelo treinador procurando evoluir a técnica o máximo possível e obter mais resultados a curto prazo. Aprender a respeitar o mar e toda a sua envolvência de um modo consciente e divertido.
Morning sessions often offer cleaner waves and fewer crowds, giving you more water time and better learning conditions.
Atlantic waters can be chilly year-round, so a good wetsuit is essential for comfort and safety, especially outside summer months.
Pay attention to instructors' safety briefings, especially on currents and wave sizes—you’ll be in dynamic open water conditions.
Protect your skin and local marine habitats by applying biodegradable, reef-safe sunscreen before hitting the water.
Colares has a rich maritime heritage tied to traditional fishing and seafaring communities dating back centuries.
Local efforts emphasize ocean preservation and sustainable tourism practices to maintain clean beaches and marine ecosystems.
Keeps you warm in the cool Atlantic water across most of the year.
fall|winter|spring specific
Provided by the school, but essential for participation and to learn proper form.
Protects against sun and irritation during long sessions in warmer months.
summer specific
Prevents sunburn and protects sensitive skin while spending hours on the water.
summer|spring specific