Wild Cairns Assault Course: Ultimate Outdoor Challenge in North Berwick
Difficulty
moderate
Duration
1 to 1.5 hours
Fitness Level
Suitable for a wide range of fitness levels; a basic level of mobility and stamina is recommended to negotiate obstacles comfortably.
Overview
Test your grit on Wild Cairns’ assault course near North Berwick. Over 30 obstacles including walls and a giant inflatable slide provide a perfect playground for groups seeking fun, teamwork, and a touch of mud.
Adventure Tips
Wear Grippy Footwear
Sturdy trainers or trail shoes with good traction are essential for tackling muddy and slippery obstacles safely.
Bring a Change of Clothes
Prepare for wet and muddy conditions, especially if you plan to use the inflatable slide — packing spare clothes is a must.
Arrive Early for Check-In
Plan to arrive 10–15 minutes before your start time to complete registration and gear up without rushing.
Stay Hydrated
Carry a water bottle and drink regularly to maintain energy and focus throughout the course.
Local Insights
Wildlife
- Look out for local red squirrels flitting through the birch trees.
- You might spot oystercatchers along the coastal edges nearby.
History
Whitekirk Hill has long been a recreational area, with historical ties to East Lothian’s farming communities and coastal trade routes.
Conservation
Wild Cairns maintains sustainable practices to minimize impact, including group-only bookings that limit overuse and careful curation of natural vegetation around the course.
Frequently Asked Questions
Recommended Gear
Trail Running Shoes
Provide traction and foot protection vital for uneven and muddy terrain.
Change of Clothes
Keeps you dry and comfortable after the course, especially after sliding and mud pits.
Water Bottle
Hydration is crucial when actively moving through the course.
Weather-Appropriate Layers
Stay warm during cooler conditions and ensure comfort before and after the course.
spring|fall|winter specific