moderate
1 to 1.5 hours
Suitable for a wide range of fitness levels; a basic level of mobility and stamina is recommended to negotiate obstacles comfortably.
Test your grit on Wild Cairns’ assault course near North Berwick. Over 30 obstacles including walls and a giant inflatable slide provide a perfect playground for groups seeking fun, teamwork, and a touch of mud.
25+ Obstacles of Outdoor Fun – No Stopwatch, Just Smiles
Embark on an unforgettable outdoor adventure at Wild Cairns, where fun reigns supreme on our unique assault course. With over 30 thrilling obstacles, including high walls and an inflatable slide, this private experience fosters teamwork and laughter. Perfect for groups of all ages, it promises muddy memories and a refreshing escape.
Duration: 1.5 hours
Experience outdoor adventure at Wild Cairns, with our carefully designed assault course. Test your strength and problem-solving skills with our thrilling obstacle course. Suitable for all fitness levels. Perfect for Team Building Activities, Sports teams, Birthday Parties, Hen and Stag groups, Come visit us and push your limits!
This session is for your group only.
This experience gives you an instructor lead lap of the approximately 2 miles long course with over 30 obstacles including monkey bars, high walls, tunnels and lots of mud and water.
Sturdy trainers or trail shoes with good traction are essential for tackling muddy and slippery obstacles safely.
Prepare for wet and muddy conditions, especially if you plan to use the inflatable slide — packing spare clothes is a must.
Plan to arrive 10–15 minutes before your start time to complete registration and gear up without rushing.
Carry a water bottle and drink regularly to maintain energy and focus throughout the course.
Whitekirk Hill has long been a recreational area, with historical ties to East Lothian’s farming communities and coastal trade routes.
Wild Cairns maintains sustainable practices to minimize impact, including group-only bookings that limit overuse and careful curation of natural vegetation around the course.
Provide traction and foot protection vital for uneven and muddy terrain.
Keeps you dry and comfortable after the course, especially after sliding and mud pits.
Hydration is crucial when actively moving through the course.
Stay warm during cooler conditions and ensure comfort before and after the course.
spring|fall|winter specific