moderate
2 hours to full day
Moderate fitness required to manage varied trail gradients and technical sections
Take on the Appalachian foothills with Pedals on Rails’ Ascent 26" rentals. From forest trails to river valleys, conquer terrain with bikes designed for confidence and control.
Disc brakes are reliable but make sure they respond smoothly before hitting steep descents.
Start early to avoid midday heat and enjoy cooler morning trail conditions.
Foot protection is critical when navigating rocky or uneven terrain.
A full day rental means hours on the trail; bring water to stay energized.
Elizabethton’s Sycamore Shoals area is historically significant as the site of the 1775 Watauga Association, one of the earliest self-governing bodies west of the Appalachian Mountains.
Pedals on Rails supports low-impact riding practices to preserve local forest trails and minimize erosion, promoting sustainable mountain biking in the region.
Protects your head during trail riding and falls.
Keeps you hydrated during long rides and hotter conditions.
summer specific
Provide better grip and reduce hand fatigue on rough terrain.
Adapts to changing temperatures, especially with cool mornings and warm afternoons.
fall specific