Paddle 13 km of Class III–IV rapids below Arenal Volcano with professional guides, free photos, and a tropical lunch. Expect technical drops, wide swimming pools, and a five-hour adventure that finishes with fruits, beverages, and a hot meal.
More ways to explore the area's outdoor wonders
The river wakes you long before you see it — a low, continuous roar that quickens as you crest the last hill toward the put-in. Guides hand out helmets and life jackets, the plastic cool under morning sun, while the raft waits with promises of spray and speed. Over five hours you’ll paddle 13 km of river that alternates between technical, churning drops and wide, watchful pools where birds and monkeys check the commotion.
Difficulty
challenging
Duration
5 hours
Fitness Level
Requires high cardiovascular fitness and core strength; expect sustained paddling and quick recovery from drops.
Wildlife
History
The river corridor was historically used to move agricultural goods and timber from the slopes of Arenal before road access improved.
Conservation
Tours follow local guidelines to minimize bank erosion and avoid disturbing wildlife; bring reusable bottles and avoid single-use plastics to reduce impact.
Reserve your spot on the Arenal White Water Rafting + Free Photos + Free lunch today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Secure footwear
Wear closed water shoes with good grip — flip-flops can come off in strong currents.
Hydrate and eat
Bring water and a light snack before the trip; the included lunch fuels recovery after heavy paddling.
Communicate weight/health
Be honest about weight, pregnancy, or spinal/heart issues during booking — some runs are not safe for at-risk guests.
Mind the weather
Morning departures are usually safer and dryer; afternoon showers can raise river difficulty quickly.
Closed-toe water shoes
Keeps grip in wet raft and protects feet on rocky banks.
Quick-dry clothing
Dries fast after swims and prevents chafing during long paddle sections.
Sunscreen (reef-safe)
Protects exposed skin; choose reef-safe formulas to protect waterways.
summer
Small dry bag
Keeps phone, spare clothes, and personal items dry during the run.