Rappel through waterfalls and swim in plunge pools below Arenal’s dramatic cliffs. This four‑hour Lost Canyon canyoning trip mixes 10‑, 150‑ and 200‑foot rappels with jungle scrambling and natural waterslides.
More ways to explore the area's outdoor wonders
Rain presses green into every surface as guides clip harnesses and the canyon opens like a throat beneath the Arenal slopes. Water hisses and the first 10‑foot training rappel eases tension; then the group moves into vertical country — a 150‑foot cliff called “Big Boy” and the canyon’s grand finale, a 200‑foot waterfall that drops into a broad natural pool. The sound of falling water insists you listen.
Difficulty
challenging
Duration
4 hours
Fitness Level
Good cardiovascular fitness and comfort with scrambling, short swims, and exposure to heights are recommended
Wildlife
History
Arenal’s eruptions in the late 20th century altered nearby watersheds and created the steep canyons and raw volcanic substrates canyoning routes now cut through.
Conservation
Tours operate with guides trained to minimize impact—stay on established lines, pack out waste and avoid trampling riparian vegetation to protect fragile stream habitats.
Reserve your spot on the Arenal Volcano Rain Forest Canyoning in the Lost Canyon today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Use closed‑toe water shoes
Choose shoes with good soles and drainage to handle wet, slippery rock and boulder scrambles.
Listen to the briefing
Guides run a safety demo before each rappel; follow their commands and double‑check your harness.
Protect electronics
Carry a waterproof pouch or dry bag; phones and cameras can be damaged in drops or swims.
Hydrate and pace yourself
Bring water and eat a light meal beforehand—rappels and swims demand steady energy and focus.
Closed‑toe water shoes
Grip and protection for wet, rocky terrain and river crossings.
Quick‑dry synthetic clothing
Dries fast and reduces chafing during rappels and swims.
Waterproof phone pouch or dry bag
Keeps electronics and small items dry during swims and descents.
Light neoprene gloves
Improves grip on wet ropes and rock while rappelling.