Combine adrenaline and rainforest in one day: rappel waterfalls up to 131 ft through a hidden canyon, then paddle Class III rapids on Río Balsa. Expect an 8‑hour day from La Fortuna with training, lunch and wildlife sightings.
More ways to explore the area's outdoor wonders
You step off the van onto a working farm with the humid breath of the rainforest immediately pressing in. Locals greet you with coffee and a quick safety briefing; guides outfit you with a harness, helmet and gloves before a five‑minute plunge into dense green to find the canyon mouth.
Difficulty
challenging
Duration
8 hours
Fitness Level
Moderate to good cardiovascular fitness; comfortable with heights, stairs and short swims.
Wildlife
History
The canyon and rivers have been shaped by repeated volcanic activity from the Arenal complex; local farms use the region’s rich volcanic soils for fruit and coffee.
Conservation
Operators typically follow leave‑no‑trace practices and limit group sizes; opt for companies that support local communities and minimize river and canyon disturbances.
Reserve your spot on the Canyoning and Arenal Rafting (COMBO TOUR) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear secure footwear
Closed‑toe water shoes with a good sole protect toes on wet rocks and provide grip during rappels and river sections.
Bring a small dry bag
Keep phone, ID and a spare shirt dry — pockets and backpacks often get soaked during rafting and canyoning.
Hydrate before the day
Start well‑hydrated and carry water; the tropical climate and physical exertion increase sweat and fatigue.
Know the weight limits and health rules
This trip is not recommended for pregnant travelers or those with heart/spinal issues; disclose weight and health at booking.
Closed‑toe water shoes
Protects feet on wet rocks and gives the traction needed for rappels and riverwork.
Lightweight dry bag (5–10L)
Keeps spare clothes, phone and documents dry during rafting and canyon sections.
Quick‑dry clothing / swimsuit
Dries fast between sections and allows freedom of movement for rappels and paddling.
summer
Reusable water bottle with filter
Staying hydrated is key; a filtered bottle reduces single‑use plastic on the farm and river.