Clip in, breathe, and let the rainforest take over: Antelope Falls at Mayflower Bocawina National Park offers a 200–250ft two-stage rappel through a living cliff. This four-hour outing mixes a steep jungle hike with an expert-guided descent and a refreshing pool at the bottom.
More ways to explore the area's outdoor wonders
You crest a ridgeline and the forest opens like a curtain: a vertical sheet of water throwing spray into a narrow emerald pool, vines and orchids clinging to the cliff face. That’s Antelope Falls — a raw, pulsing throat of the Mayflower Bocawina National Park where guides clip you into a rope system, check your harness, and let gravity decide how quickly you meet the pool below.
Difficulty
challenging
Duration
4 hours
Fitness Level
Expect a steep 1–1½ hour hike with uneven terrain and short bursts of climbing; you should have good cardio and core strength.
Wildlife
History
Mayflower Bocawina preserves waterways and forest historically used by Garifuna and Creole communities; conservation efforts began in the 1990s to protect both biodiversity and local livelihoods.
Conservation
Stick to marked trails, pack out all waste, and follow guide instructions — heavier foot traffic and careless behavior strain fragile riverbanks and endemic plants.
Reserve your spot on the Extreme Waterfall Rappelling at Bocawina - Antelope Falls today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Arrive early
Morning starts mean cooler trails, lower water flow, and clearer photos; plan to check in 30 minutes before your scheduled time.
Cash for park fee
The $5 Mayflower Bocawina park fee is collected in cash on arrival — bring small bills.
Clothing that stays put
Wear long pants and a snug t-shirt over a swimsuit; loose clothing can catch on gear or drag in the water.
Tell guides about limits
Be upfront about injuries, fear of heights, or medical conditions during check-in so guides can adjust or advise.
Closed-toe water shoes or old sneakers
Grip on wet rock and protection from roots and sharp stones — these will get soaked.
Long pants (quick-dry preferred)
Protects legs from rope abrasion and jungle insects during the hike and rappel.
Lightweight dry bag or ziplock for phone
Keeps valuables dry while you descend and during the swim.
Insect repellent (DEET or Picaridin)
Rainforest bugs can be persistent, especially early morning and dusk.