A demanding 13-day loop on the Annapurna Circuit that culminates at Tilicho Lake (≈4,920m). Expect long days on rocky trails, teahouse nights, and high-altitude scenery framed by towering Annapurna peaks.
More ways to explore the area's outdoor wonders
A cold wind pushes prayer flags into motion as you step off a dusty jeep in Chame and look up at the ridgelines that will shape the next two weeks. The route follows the Marsyangdi River through pine and rhododendron forests, climbs into the rain-shadow of the Annapurna massif, and finally threads out onto the lunar scree above Tilicho Base Camp where the world narrows to one glassy lake.
Difficulty
challenging
Duration
13 days
Fitness Level
Suitable for hikers with good endurance used to consecutive days of 5–8 hours of uphill and downhill walking and prior high-altitude experience.
Wildlife
History
The Annapurna Circuit evolved from ancient trade and pilgrimage routes between Kathmandu and Tibetan plateaus; villages reflect Gurung and Thakali traditions shaped by high-altitude livelihoods.
Conservation
The Annapurna Conservation Area restricts resource use and requires permits to support local conservation and community income; practice pack-in/pack-out and minimize wood use in teahouses.
Reserve your spot on the Annapurna Circuit with Tilicho Lake Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize in Manang
Use the scheduled rest day in Manang to adjust — short hikes and hydration reduce acute mountain sickness risk.
Start the Tilicho day early
Begin pre-dawn from base camp to avoid strong afternoon winds and unstable weather near the lake.
Footwear and traction
Sturdy, broken-in boots and trekking poles make steep scree and icy patches easier on knees and balance.
Carry cash and small bills
Teahouses accept limited cards; bring Nepali rupees for food, hot beverages, tips and supplies on the trail.
Insulated down jacket
Warmth for nights at high-altitude teahouses and windy summit approaches.
fall
Sturdy waterproof trekking boots
Support and traction on rocky trails, scree and occasional wet surfaces.
Cold-rated sleeping bag (to ~-10°C)
Teahouse sleeping conditions can be cold; bring a warm bag even if one is supplied.
Trekking poles
Reduces strain on knees during steep descents and provides balance on scree and snow patches.