This 20‑day trek combines the classic Annapurna Circuit with a high‑altitude side trip to Tilicho Lake and Thorong La. Expect diverse villages, glacial scenery, and sustained altitude — plan for acclimatization and early starts on pass day.
More ways to explore the area's outdoor wonders
The trail opens with the steady rattle of a local bus and a slow drift of mountain air — the kind that clears a head and sharpens every step. From Bulbule’s terraced fields the route climbs through pine-scented forests, glances off the Marshyangdi River that dares you to keep pace, and pushes higher into the stark, wind-swept bowl above Manang where the Annapurnas stand like a line of watchful peaks.
Difficulty
challenging
Duration
20 days
Fitness Level
Good aerobic fitness and multi‑day trekking experience recommended; be prepared for sustained uphill and high altitude.
Wildlife
History
The Circuit follows ancient trade routes between Nepalese valleys and Tibetan plateaus; Muktinath is a centuries‑old pilgrimage site important to both Hindus and Buddhists.
Conservation
The Annapurna Conservation Area enforces permits and promotes community‑based conservation; stick to established trails and avoid single‑use plastics.
Reserve your spot on the 20-Day Annapurna Circuit Trek via Tilicho Lake in Nepal today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Spend at least one full rest day in Manang and follow a ‘climb high, sleep low’ approach to reduce altitude sickness risk.
Start early for Thorong La
Begin the Thorong La day well before dawn to avoid afternoon winds and give yourself daylight margin for descent.
Treat your water
Carry a reliable filter or purification tablets — high‑altitude water sources can look clear but may carry pathogens.
Pack light, layer smart
Bring a warm down jacket and shell; temperatures swing dramatically from lower valleys to 5,000+ meters.
Sturdy waterproof hiking boots
Support and traction for long days on rocky trails and river crossings.
Down jacket (800-fill or similar)
Warmth for cold nights above 4,000 m and windy pass mornings.
fall
Water filter or purification tablets
Ensures safe drinking water from streams and refills along the route.
Trekking poles
Reduce knee strain on long descents and provide stability on scree and snow.