A classic 12-day traverse through the Annapurna region that combines high mountain passes, traditional villages, and tea-house stays. Expect long days, sharp elevation gain to Thorong La (5,416 m), and essential acclimatization in Manang.
More ways to explore the area's outdoor wonders
The trail opens like a long breath: terraced hills slip away below, pine-scented ridgelines fold into high, glinting glaciers, and the Annapurna massif keeps watch, its sharp teeth of rock and snow daring you onward.
Difficulty
challenging
Duration
12–13 days
Fitness Level
Good aerobic fitness; able to hike 4–7 hours daily with sustained elevation gain up to 5,400 m. Previous multi-day trekking experience recommended.
Wildlife
History
The Annapurna range is named for the Hindu goddess Annapurna; the area is managed by the Annapurna Conservation Area Project, a community-based conservation effort established in the 1980s.
Conservation
Stay on marked trails, pack out waste when possible, and follow ACAP rules—local communities rely on sustainable tourism to protect fragile alpine ecosystems.
Reserve your spot on the Annapurna Circuit Trekking 12 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Permit and TIMS
Carry an Annapurna Conservation Area Permit (ACAP) and a TIMS card—check originals at checkpoints and keep cash for local fees.
Prioritize acclimatization
Plan at least one full acclimatization day in Manang and watch symptoms of altitude sickness; descend if symptoms persist.
Hydration and water treatment
Drink frequently—aim for 3–4 liters a day—and use a filter or purification tablets since tea-house water may not be reliably treated.
Footwear and traction
Sturdy, broken-in hiking boots and trekking poles make steep descents and rocky trails far more manageable.
Sturdy waterproof hiking boots
Support and traction are essential on rocky, wet, and icy trail sections.
Warm insulated jacket (down or synthetic)
Night and high-altitude temperatures drop sharply—bring a warm mid/outer layer.
fall
Trekking poles
Poles reduce joint strain on long descents and provide stability on scree.
Water filter or purification tablets
Reliable water treatment reduces reliance on bottled water and risk of illness.