Follow a classic 18-day loop from Pokhara into the Annapurna highlands, crossing Thorong La (5,416 m) and visiting traditional villages, gompas, and hot springs. This trek balances dramatic alpine terrain with cultural heritage and planned acclimatization days.
More ways to explore the area's outdoor wonders
The morning air on the Annapurna Circuit cuts clean and thin; prayer flags snap like bright promises and the trail unfurls above a river that seems to dare you to keep going. Trekkers set out from the terraced hills around Syange and climb through rhododendron forests, Tibetan-style villages, and exposed moraine where the peaks—Annapurna II, Machhapuchhre, Dhaulagiri—loom as constant companions.
Difficulty
challenging
Duration
15–18 days
Fitness Level
Good cardiovascular fitness and endurance for consecutive days of 5–8 hour hikes, plus ability to handle high altitude.
Wildlife
History
The Circuit follows ancient trade and pilgrimage routes that connected hill farmers with Tibetan traders; monasteries and chortens reflect centuries of Himalayan Buddhism and local customs.
Conservation
The Annapurna Conservation Area regulates trekking with permits and fees to fund trail maintenance and community projects; trekkers should pack out waste and minimize firewood use.
Reserve your spot on the Annapurna Circuit Trek with Heritage Highlights today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Include rest days (Manang) and ascend slowly—symptoms of AMS can appear above 3,000 m; walk low, sleep high when possible.
Sturdy boots and poles
Expect mixed terrain—stone steps, scree and riverbeds—so ankle-supporting boots and trekking poles will reduce fatigue and injury risk.
Carry cash and permits
Most lodges accept only cash; ACAP and TIMS permits are required and should be confirmed before starting the trail.
Start early each day
Morning light brings firmer trails and clearer skies—early starts maximize views and reduce exposure to afternoon weather.
Insulated down jacket
Critical for alpine nights and wind-exposed high camps near Thorong La.
fall
Waterproof hiking boots (broken-in)
Support and grip for steep stone steps, muddy trails, and scree.
spring
Trekking poles
Reduce knee strain on descents and aid balance on uneven terrain.
Headlamp with spare batteries
Useful for early departures, lodge dorms, and any unexpected delays after dark.