A 14-day traverse of the Annapurna Circuit that climbs Thorong La (5,416 m) and links Kathmandu with Pokhara through high villages, monasteries and the Kali Gandaki gorge. Expect long days, dramatic elevation change and essential acclimatization.
More ways to explore the area's outdoor wonders
Morning light hits a slate ridge and the trail opens into a valley where prayer flags snap like small alarms — that first step on the Annapurna Circuit sets the tone: purposeful, high, and honest.
Difficulty
challenging
Duration
12–14 days
Fitness Level
Good cardiovascular fitness and regular hiking experience; able to handle consecutive days of uphill with a daypack.
Wildlife
History
The Annapurna Conservation Area (ACAP) was Nepal’s first conservation area, established to protect local ecology while supporting traditional village life along the circuit.
Conservation
Stick to marked trails and avoid single-use plastics; supporting locally run teahouses and guides channels revenue into conservation and community programs.
Reserve your spot on the Impressive Annapurna Circuit Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize on schedule
Don’t skip the Manang acclimatization day — slow ascent reduces altitude sickness risk and improves summit-day performance.
Hydrate and eat regularly
Carry a 2–3 L hydration system and eat high‑calorie meals; thirst can be deceiving at altitude.
Bring cash and charging solutions
Many teahouses accept only cash and power is intermittent above Manang — carry a power bank and Nepali rupees.
Trekking poles for steep terrain
Poles reduce knee strain on steep descents and give stability on scree near Thorong La.
Sturdy waterproof hiking boots
Support and traction across rocky trails and slippery sections near the pass.
Insulated down jacket
Warmth for early mornings, high camps and post-hike evenings above 3,500 m.
fall
Trekking poles
Stability on steep ascents/descents and to reduce joint strain.
High-capacity power bank
Keeps electronics charged where village power is limited or costly.