Follow the Marsyangdi Valley into the heart of the Annapurna massif on a 17-day trek that crosses Thorung La Pass and threads high villages, teahouses and pilgrimage sites. Expect long days, sharp elevation gain and essential acclimatization.
More ways to explore the area's outdoor wonders
The trail opens on the lip of the Marsyangdi Valley, where terraced fields fall away and the river below dares you to follow. Early mornings are cold and clear; prayer flags snap in the wind while distant peaks—Gangapurna, Annapurna II and IV—loom like geological pages turned by time.
Difficulty
challenging
Duration
17 days
Fitness Level
Requires high aerobic fitness and experience with multi-day high-altitude hiking; ability to hike 4–9 hours on steep, rocky terrain.
Wildlife
History
The circuit follows old trade routes between Nepal and Tibet; Muktinath remains an important pilgrimage site for Hindus and Buddhists.
Conservation
The Annapurna Conservation Area manages permits and community programs—travelers should stick to trails, avoid single-use plastics and support local teahouses.
Reserve your spot on the Annapurna Circuit Trekking -17 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize in Manang
Build an extra day at 3,540 m to reduce altitude sickness risk before pushing toward Thorung La.
Start early on pass day
Begin pre-dawn to avoid afternoon winds and to reach Thorung La during the calmest window.
Carry local currency
Teahouses and villages accept cash (Nepalese rupees); ATMs are infrequent beyond Besi Sahar and Pokhara.
Bring spare energy snacks
Pack energy bars, electrolyte mixes and a few fresh fruits—shops on long stretches are limited.
Sturdy waterproof hiking boots
Good ankle support and grip for rocky, snowy and muddy sections.
Insulated down jacket
Warmth for cold nights and windy high passes like Thorung La.
fall
Trekking poles
Reduce impact on knees during long descents and provide stability on scree.
Headlamp with spare batteries
Useful for pre-dawn starts, teahouse rooms and any emergency navigation.