A classic 7-day trek from Pokhara to Annapurna Base Camp that combines high-mountain scenery, village culture, and tea-house stays. Expect steady elevation gain, mixed terrain, and panoramic views of Annapurna and Machhapuchhre.
More ways to explore the area's outdoor wonders
You step off the jeep into a valley that tightens around a thread of river and a trail that climbs—one boot after another toward a bowl of ice and stone. Green terraced fields give way to rhododendron forest; above the treeline, the Annapurna massif hangs like a wall, Machhapuchhre’s fluted summit watching as you gain altitude.
Difficulty
challenging
Duration
7 days
Fitness Level
Moderate to good aerobic fitness with experience on long, steep day-hikes; able to hike 4–8 hours daily carrying a daypack.
Wildlife
History
The Annapurna region is managed by the Annapurna Conservation Area Project, a pioneering community-based conservation model that balances livelihoods and protection of alpine ecosystems.
Conservation
Stick to marked trails, avoid single-use plastics, and use registered guides who follow ACAP waste and sanitation practices to limit human impact.
Reserve your spot on the Annapurna Base Camp Trek from Pokhara 7 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize gradually
Allow time for your body to adjust—climb conservatively and consider an extra night at 2,900–3,200 m if you feel off.
Hydration and electrolytes
Drink frequently—aim for 3+ liters per day at higher elevations and use electrolyte mixes to replace salts.
Protect knees on descent
Bring trekking poles and practice controlled, short steps to reduce joint stress on long downhills.
Carry cash and ID
Tea houses accept only cash; carry your TIMS and permit copies, and small-rupee notes for remote purchases.
Lightweight down jacket
Warmth for cold nights at base camp and high-altitude stops.
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Sturdy trekking boots
Support and traction for stone staircases, scree and muddy trails.
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Trekking poles
Reduce knee strain on steep descents and help balance on uneven terrain.
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Sleeping bag liner (rated to -5°C)
Improves hygiene and adds warmth in basic tea-house dorms.
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