Climb ancient stone steps, cross suspended bridges and sleep below a ring of 7,000–8,000 m peaks on this 14-day Annapurna Base Camp trek. Expect tea houses, steep ascents, and a sunrise at Poon Hill that makes the climb worth every step.
More ways to explore the area's outdoor wonders
Morning light threads across Fewa Lake as the bus lurches out of Pokhara and the ridge of the Annapurnas grows teeth and shadow on the horizon. By the time you leave the road at Nayapul the trail narrows into stone steps, river crossings and rhododendron corridors that seem to dare you onward. Over two weeks you move from subtropical valley floor through oak and fir, into an amphitheater of granite where glaciers hang above camps of prayer flags.
Difficulty
challenging
Duration
12–14 days
Fitness Level
Good aerobic fitness with stair-climbing endurance; able to hike 4–7 hours/day with a light pack.
Wildlife
History
The Annapurna massif was first explored by mountaineers in the mid-20th century; Annapurna I (8,091 m) was the first 8,000 m peak climbed (1950). Machapuchare (Fishtail) remains unclimbed and sacred to local communities.
Conservation
The trek passes through Annapurna Conservation Area (ACAP), which regulates permits and promotes community-based tourism to reduce environmental impact and manage waste.
Reserve your spot on the Adventurous Annapurna Base Camp Trekking today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Pace for acclimatization
Build in a rest or easy day (Poon Hill or Ghorepani) to reduce altitude illness risk—ascend slowly above 2,500 m.
Manage your pack weight
Hire a porter or limit your pack to 8–10 kg; lodges provide blankets and meals so you rarely need camping weight.
Water and purification
Carry a 1–2 L hydration system and a portable filter or purification tablets—boiled or treated water is available but carry spares.
Footing and steps
Expect many stone steps and muddy sections after rain—sturdy trekking boots with ankle support and good tread are crucial.
Sturdy waterproof trekking boots
Protect ankles and provide grip on wet stone steps and scree.
Insulated down or synthetic jacket
Nights at high camp drop well below freezing; a warm mid/outer layer is vital.
winter
Daypack (25–35 L) with rain cover
Carry water, snacks, layers and your camera for long summit approaches.
Water filter or purification tablets
Safe drinking water reduces weight and reliance on bottled water in remote lodges.