A 13-day lodge-to-lodge trek that climbs to 4,130 m at Annapurna Base Camp, weaving through Gurung and Magar villages, rhododendron forests, and dramatic moraine fields. Ideal for intermediate trekkers who can manage steep stone stairways and high-altitude conditions.
More ways to explore the area's outdoor wonders
A cold morning in the Annapurna Sanctuary sharpens every sound: prayer flags slap the wind, teahouse kettles hiss, and the trail folds into a band of stone and rhododendron. By mid-week the valley opens—glacial moraines and granite ribs frame Annapurna I and Machapuchare—and you know why trekkers come here: raw mountain scale with human villages threaded through it.
Difficulty
challenging
Duration
13 days
Fitness Level
Good cardiovascular fitness with experience on multi-day hikes; able to walk 5–7 hours daily with a daypack and manage altitude up to 4,130 m.
Wildlife
History
The trail winds through lands of the Gurung and Magar peoples and crosses routes historically used for trade and seasonal herding; the Annapurna Conservation Area was established to manage rising tourism impacts.
Conservation
Trekking here supports community-run conservation through ACAP; stick to trails, pack out non-biodegradable waste, and use refillable water containers to reduce plastic.
Reserve your spot on the Annapurna Base Camp Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize on the schedule
Stick to the itinerary’s gradual ascent; extra rest days around Ghorepani or Deurali reduce altitude sickness risk.
Bring cash for lodges
Most teahouses accept only cash (Nepalese rupees) and charge more for hot showers and charging devices.
Footwear and poles
Sturdy boots and trekking poles make the steep stone stairways and slippery descents significantly easier on knees.
Start early for viewpoints
Begin pre-dawn hikes to Poon Hill or ABC viewpoints to avoid crowds and catch crisp sunrise light.
Sturdy hiking boots
Support and grip for long days on stone steps, muddy tracks, and scree.
Insulated down jacket
Lightweight warmth for cold mornings and evenings at higher camps.
fall
Trekking poles
Reduce impact on knees during long descents and improve balance on uneven sections.
Hydration system (2–3 L)
Maintain steady fluid intake—water availability varies and treated water is recommended.