An 11-day teahouse trek from Pokhara to Annapurna Base Camp via Ghandruk, combining high alpine scenery, Gurung villages, and hot springs. Perfect for fit hikers who want a classic Himalayan sanctuary route with guide-supported logistics.
More ways to explore the area's outdoor wonders
You step from the rhododendron-scented switchbacks into a bowl of rock and sky—Annapurna’s glaciated ridges pressing close, wind carving the thin air. The trail climbs from terraced farmland and Gurung villages through bamboo and oak, opening onto the high amphitheater around Annapurna Base Camp (4,130 m), where the mountain seems to lean in and breathe with you.
Difficulty
challenging
Duration
10–11 days
Fitness Level
Good cardiovascular fitness and experience with multi-day uphill hiking; comfortable carrying a daypack and walking 4–7 hours daily.
Wildlife
History
The Annapurna Sanctuary was long a remote grazing and pilgrimage area for local communities; trekking opened after conservation measures and regulated permits in the late 20th century.
Conservation
Visitors must follow ACAP rules—stay on trail, avoid single-use plastics, and use lodge facilities responsibly to reduce human impact in the fragile alpine zone.
Reserve your spot on the Annapuran Base Camp Trek today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatization is non-negotiable
Spend the prescribed nights at intermediate elevations and ascend slowly—headache or nausea are signs to stop and rest.
Hydrate and treat water
Carry at least 2–3 liters and use purification (filter, drops, or UV) as teahouse water can be unreliable at higher elevations.
Footwear and foot care
Wear broken-in waterproof boots and carry blister kits—mud and rocky steps are common on early and upper sections.
Cash and charging
Bring Nepalese rupees and a power bank; lodges charge devices for a small fee and ATMs are limited outside Pokhara.
Sturdy waterproof hiking boots
Support and grip for rocky, often wet trails from valley to high camp.
Insulated down jacket
Nights at high elevations drop well below freezing; essential for camp and summit-area exposure.
winter
Trekking poles
Reduce knee strain on long descents and provide balance on muddy or icy steps.
Water purification system (filter or UV pen)
Ensures safe drinking water when lodge supplies are limited or untreated.