A 10-day teahouse trek that climbs to Annapurna Base Camp (4,130 m) through rhododendron forests, traditional Gurung villages, and glacier-fed streams. Practical, scenic, and steeped in local culture—ideal for trekkers with moderate fitness.
More ways to explore the area's outdoor wonders
You leave Kathmandu behind as the city’s dust gives way to terraced hills and the steady swell of the Himalaya on the horizon.
Difficulty
moderate
Duration
10 days
Fitness Level
Moderate fitness—regular cardio and leg-strength training recommended for sustained ascents and long days.
Wildlife
History
The Annapurna Conservation Area, established in 1986, combines community stewardship with conservation across traditional Gurung and Magar lands.
Conservation
Stick to marked trails, avoid single-use plastics, and support registered teahouses to minimize impact and support local conservation efforts.
Reserve your spot on the Annapurna Base Camp Trek 10 Days Adventure from Kathmandu today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize gradually
Follow the itinerary’s pace; don’t push altitude gains—drink water and report symptoms early.
Carry cash and small change
Teahouses and village shops accept cash only; bring enough for meals, hot showers, and charging.
Footwear and traction
Sturdy hiking boots with good ankle support are essential—steps and scree are common near Deurali and ABC.
Start early each day
Weather is typically more stable before noon; early starts deliver clearer mountain views and safer descents.
Waterproof hiking boots
Provides traction and ankle support across stone steps, mud, and scree.
Insulating layers (down or synthetic jacket)
Nights and early mornings at altitude are cold—bring a warm insulated layer.
winter
Trekking poles
Reduce knee strain on steep descents and help with balance on uneven terrain.
Headlamp and spare batteries
Power outages are common in teahouses; a headlamp helps with early starts and night use.