A classic 10-day tea-house trek that delivers Himalayan panoramas, traditional mountain villages, and the high snow bowl of Annapurna Base Camp (4,645 m). Read on for what to expect on the trail, seasonal windows, and essential planning tips.
More ways to explore the area's outdoor wonders
Dawn breaks over Pokhara and the road to Nayapul unspools through terraced hills — jeeps climb, valleys sink, and by midmorning your boots find the first stone steps toward Ulleri. The trail alternates old staircases and mellow ridge walks, threading rhododendron forest, birch and alpine meadows before opening on the vast bowl of Annapurna Base Camp (ABC) at 4,645 m.
Difficulty
challenging
Duration
10 days
Fitness Level
Good cardiovascular fitness with prior multi-day hiking experience; ability to carry a daypack for 6–8 hours daily and manage stair climbs.
Wildlife
History
The Annapurna Sanctuary was long used by local Gurung and Magar communities and later opened to trekkers in the 1970s; paths evolved from porter and trade routes.
Conservation
The trek passes through Annapurna Conservation Area (managed by ACAP); stick to marked trails, pack out waste when possible, and use local lodges to support community-based tourism.
Reserve your spot on the Annapurna Base Camp Trek 10 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize gradually
Schedule a buffer day (or slow your ascent) above 3,000 m to lower the risk of altitude sickness; pay attention to headaches, nausea, and sleep disturbance.
Bring a warm sleeping bag
Tea-house mattresses can be thin and nights at MBC/ABC drop well below freezing even in spring; a 0°C-rated bag is recommended.
Treat or refill water
Carry a lightweight filter or chemical treatment; bottled water is available but costly and not always guaranteed on higher stretches.
Choose sturdy, broken-in boots
Stone staircases and muddy trails demand ankle support and grippy soles to prevent blisters and slips.
Mountaineering or sturdy trekking boots
Support and traction for stone steps, mud and short snow patches.
0°C-rated sleeping bag
Nights at MBC/ABC get very cold; tea-house blankets may not be sufficient.
fall
Water filter or purification tablets
Treat stream or tap water to avoid gastrointestinal issues; bottled water is expensive higher up.
Layered clothing system (base, insulating, shell)
Quickly adapt to sun, wind and freezing nights with breathable layers.
winter