A classic 10-day route into the Annapurna Sanctuary, this trek delivers close-up views of Annapurna I and Machhapuchhre while passing Gurung villages and rhododendron forests. Expect long days on stone steps, teahouse nights, and essential acclimatization at altitude.
More ways to explore the area's outdoor wonders
At dawn the Annapurna amphitheater opens: low clouds unspool from the valley and the south face of Annapurna I sharpens into light. You reach Annapurna Base Camp after stair-step ascents through rhododendron forests, bamboo gullies and stone shepherd trails, the air thin and bright at 4,130 m.
Difficulty
challenging
Duration
10 days (approx. 6–8 days trekking)
Fitness Level
Good cardiovascular fitness and strong legs for sustained ascents/descents; ability to hike 5–8 hours on consecutive days.
Wildlife
History
The Annapurna Conservation Area, created in the 1980s, balances village livelihoods with mountain protection; Gurung and Magar communities have long shaped local culture.
Conservation
ACAP manages permits and trail maintenance—stick to marked paths, carry out waste, and minimize single-use plastics to reduce impact.
Reserve your spot on the Annapurna Base Camp Trek 10 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Build at least one rest or short-acclimatization day above 3,000 m; ascending too fast raises the risk of altitude illness.
Footwear and traction
Sturdy, broken-in hiking boots with good ankle support and reliable tread reduce blisters and slips on wet stone steps.
Hydration and water treatment
Carry a 2–3 L capacity and a simple treatment (filter/tablets); teahouse water may be boiled but treated water reduces stomach issues.
Cash and local fees
Bring enough Nepalese rupees for teahouse meals, tips, and ACAP/TIMS permits — card acceptance is limited in villages.
Sturdy waterproof hiking boots
Support and traction on stone steps, mud and scree are essential for comfort and safety.
Warm down jacket and insulated layers
Night temperatures at ABC drop below freezing; insulated layers are critical for camp comfort.
winter
Quality sleeping bag (rated to -10°C)
Teahouse dorms are basic and a warm sleeping bag ensures rest at high altitude.
Trekking poles
Reduce knee strain on long descents and improve balance on uneven terrain.