Five days that move fast from high Andean paramo to the flooded pulse of the Amazon—hike near Cotopaxi, chase waterfalls around Baños and canoe the Napo River to wildlife sanctuaries. Practical, guided, and ideal for those who want variety and local culture in one trip.
More ways to explore the area's outdoor wonders
You step out of the van onto thin air: a cold wind slides off Cotopaxi’s slopes and the volcano looms—a white-capped cone at 5,897 m that seems to measure your breath. That first morning’s acclimatizing walk around Limpiopungo Lake (3,800 m) brings sharp bird calls and a skyline of Andean ridgelines; later, a 45-minute push up to José Ribas refuge (4,800 m) rewards you with a hot chocolate and a wider view of the high paramo.
Difficulty
moderate
Duration
5 days
Fitness Level
Moderate fitness required: several 1–4 hour rainforest walks and short high-altitude hikes up to 45 minutes; allow for reduced pace at elevation.
Wildlife
History
Cotopaxi’s eruptions shaped local agriculture and settlement patterns; the Kichwa people of the Napo basin maintain living traditions tied to shifting river and forest cycles.
Conservation
Support for local lodges and the AmaZOOnico rescue center helps fund rehabilitation and community education; avoid single-use plastics and follow guide instructions to minimize impact.
Reserve your spot on the Andes & Amazon, the Triangle Route 5 Days / 4 Nights (PRIVATE Trip from Quito) today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Acclimatize before high-altitude hikes
Spend your first morning taking easy walks around Limpiopungo (3,800 m) and avoid heavy exertion before attempting the José Ribas refuge at 4,800 m.
Pack rubber boots for the jungle
Amazon lodge trails are often muddy and wet; knee-high rubber boots make rainforest walks and riverbanks far more comfortable.
Expect wet weather in lowland and highland
Bring a lightweight waterproof shell and quick-dry layers—rain can fall in the highlands and the Amazon on the same day.
Bring insect protection
Use EPA-approved repellent and treat clothes with permethrin for daytime and night walks in the rainforest.
Waterproof hiking boots
Sturdy, waterproof boots give traction on Andean trails and protection on muddy jungle paths.
Rubber jungle boots
Essential for swampy trails, riverbanks and lodge grounds in the Amazon.
Lightweight rain jacket
Quick protection from showers in both the highlands and lowland rainforest.
Binoculars
A 8x or 10x pair helps identify macaws, toucans and hummingbirds at a distance.