Keep training while you travel with the Amsterdam Fitness Pass: access multiple studios for cycling, yoga, pilates and strength classes. Flexible entry options suit short stays and longer trips alike—perfect for active travelers who want variety without long-term commitments.
More ways to explore the area's outdoor wonders
You step off a tram into the city of canals and find a studio doorway pulsing with music — this is Amsterdam training on your timetable. The Fitness Pass hands you entry to cycling, pilates, yoga and strength classes across multiple studios, letting you hop from a sunlit Vondelpark flow to a high-energy spin session in a brick-front studio by the canal.
Difficulty
moderate
Duration
1–2 hours per session
Fitness Level
Good for travelers with moderate fitness; beginners can join most classes but expect instructor-led pacing
Wildlife
History
Amsterdam’s canal ring (Grachtengordel) dates to the 17th century; today the canals frame a culture where cycling and active commuting shape daily life and local fitness habits.
Conservation
Choose studios that favor refill stations, recycled-rubber mats or low-energy HVAC; traveling with a refillable bottle and minimizing single-use items reduces your footprint.
Reserve your spot on the Amsterdam Fitness Pass today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Book classes early
Popular studios fill quickly—reserve classes via the studio’s app as soon as you redeem your pass.
Carry a refillable bottle
Many studios have water stations but single-use bottles are discouraged; bring a reusable bottle for hydration between sessions.
Check class length
Session durations vary—confirm whether a class is 45, 60 or 90+ minutes so you can schedule transport and sightseeing.
Bring a small towel
Not all studios supply towels; a quick-dry towel keeps you comfortable in spinning and hot classes.
Breathable workout clothes
Light, moisture-wicking layers keep you comfortable across different class intensities.
Athletic shoes (indoor cycling shoes optional)
Supportive shoes for studio classes; clip-in shoes for spin if you prefer.
Refillable water bottle
Hydration between classes and sustainable compared with disposables.
Quick-dry towel
Useful for spin and hot yoga where studios may not provide towels.