Keep training while you travel: the Amsterdam Fitness Pass gives personal access to multiple gyms and studios for cycling, yoga, and pilates. Practical and flexible, it’s ideal for travelers who want to fit workouts between sightseeing and canal walks.
More ways to explore the area's outdoor wonders
You step off a tram into a neighborhood where canals cut straight lines through brick facades and the morning air smells faintly of coffee and rubber from commuter bikes. Studio doors open onto narrow streets; through windows you see spinning bikes click into motion and yoga mats unroll like quiet invitations.
Difficulty
moderate
Duration
1–2 hours
Fitness Level
Recommended: moderate fitness, comfortable with studio classes and short urban walks between locations
Wildlife
History
Amsterdam’s canal ring and compact neighborhoods created a culture of active mobility—cycling and walking remain the default for locals, and studios often repurpose historic buildings.
Conservation
Choose studios that use refurbished equipment, bring a reusable water bottle, and favor public transit or biking between sessions to reduce local footprint.
Reserve your spot on the Amsterdam Fitness Pass today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Book popular classes early
High-demand evening and weekend classes fill up fast—reserve sessions as soon as your schedule is set.
Carry your mobile ticket & ID
Studios typically accept mobile vouchers but may require photo ID for check-in.
Pack a compact towel and flip-flops
Some studios charge for towel rental and showers often require slip-on footwear.
Hydrate and pace back-to-back sessions
If you string multiple classes in a day, plan breaks and snacks to avoid energy crashes.
Workout clothing
Breathable layers for studio classes and changing between activities.
Indoor training shoes
Supportive shoes for strength or indoor cycling classes when required.
Refillable water bottle
Staying hydrated is key during intense classes and while exploring the city.
Small quick-dry towel
Useful for sweat management and some studios’ shower policies.