Spend a day exploring jungle caverns and seven waterfalls on a guided full-day trip from Tena. Expect wet scrambles, river slides, cultural context on local traditions, and an included riverside lunch.
More ways to explore the area's outdoor wonders
Morning light pushes through tall trees as a private van winds off the main road and into deep green—a humid pulse that makes the forest seem to breathe around you.
Difficulty
moderate
Duration
8 hours
Fitness Level
Moderate cardiovascular fitness and comfortable balance on uneven, wet terrain; ability to climb short rock scrambles and walk for several hours.
Wildlife
History
The area is within Kichwa territory; caverns and plants like ayahuasca are part of longstanding cultural practices and local knowledge.
Conservation
Stick to established trails, avoid single-use plastics, and follow your guide’s instructions—these habits reduce erosion and protect aquatic habitat in this sensitive rainforest zone.
Reserve your spot on the full-day | Waterfalls and Caverns Tour today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Wear waterproof, grippy footwear
Trails and river crossings are wet and slippery—sturdy water-resistant hiking shoes with good tread reduce slips.
Carry a dry bag for electronics
Phones and cameras get splashed on natural slides and during short river crossings—keep valuables sealed.
Bring insect repellent and long sleeves
Mosquitoes can be persistent in the understory, especially near pools and slower water; lightweight long sleeves help.
Disclose medical limits before booking
This tour is not recommended for pregnant guests or those with spinal/heart issues—inform the operator of restrictions at booking.
Waterproof hiking shoes
Protects feet on wet rock, in river crossings and on muddy trails.
Quick-dry clothing
Dries faster after swims and keeps you comfortable in humid conditions.
Insect repellent
Reduces bites in the rainforest, especially near pools and shaded areas.
Small dry bag/zipper pouch
Keeps phone, wallet, and spare clothes dry during slides and crossings.