A 30-day expedition linking Island Peak and Ama Dablam, this trip moves from Kathmandu to Lukla and into the Imja Valley for technical ice climbing and high-altitude trekking. Expect glacier travel, cultural stops in Sherpa villages, and sustained periods above 5,000 m.
More ways to explore the area's outdoor wonders
You step out of the thin-air silence just below tree line and the mountains answer: Ama Dablam’s ridges lift like a stern, watchful arm and the glacial bowls of Imja Valley broach cold light that shifts with each cloud.
Difficulty
expert
Duration
30 days
Fitness Level
Very high aerobic fitness and prior high-altitude experience; able to carry 15–25 kg loads on long days and recover quickly.
Wildlife
History
The peaks sit in the Khumbu, home to the Sherpa people whose culture and mountaineering heritage shaped modern Himalayan climbing; Ama Dablam’s name and shape reflect local religious symbolism.
Conservation
Climbing corridors are regulated by permits and clean-up initiatives; follow pack-in/pack-out, use designated toilet tents, and support locally managed waste programs to reduce impact.
Reserve your spot on the Ama Dablam expedition with Island peak- 30 Days today and enjoy a trusted, highly rated experience designed to help you make the most of your adventure.
Prioritize acclimatization
Build in rest days and follow a staged ascent—many summit attempts fail due to too-rapid ascent, not lack of strength.
Technical kit check
Practice with your crampons, ice axe, and harness before departure; guided time on fixed lines is limited at high camps.
Cash and permits
Carry cash for village purchases and tipping; climbing permits and TIMS card are checked in Kathmandu and at Lukla.
Weather buffer for Lukla flights
Plan extra travel days—Lukla flights are frequently delayed by wind and low cloud.
Rigid-soled mountaineering boots
Provide ankle support and work with crampons during glacier and summit days.
spring
Crampons and technical ice axe
Required for fixed-line glacier travel and steep ice/snow sections on both peaks.
spring
Expedition down suit or heavy insulated jacket
Keeps you warm during summit nights and when resting at high camp.
fall
Climbing harness, helmet, ascenders
Essential for fixed-line ascents, crevasse protection, and team rope systems.