Whitewater Rafting with Ocoee Outdoors in Benton, TN
Difficulty
challenging
Duration
6 hours
Fitness Level
Participants should be in good physical condition, able to paddle actively and manage rough water conditions for prolonged periods.
Overview
Spend a full day on Tennessee’s legendary Upper and Middle Ocoee Rivers with Ocoee Outdoors, navigating Class III and IV rapids set against a backdrop of rugged Appalachia. From Olympic-grade whitewater to riverside lunches, this rafting trip promises adventure and scenic beauty in equal measure.
Adventure Tips
Wear Secure Footwear
Choose water shoes or close-toed sneakers with heel straps to stay safe and comfortable in the moving water.
Sun Protection Is a Must
Bring waterproof sunscreen and sunglasses with retainers to protect yourself during long hours on the river.
Bring a Dry Change of Clothes
After hours on the water, having dry clothes and a towel available makes the post-rafting ride much more comfortable.
Know the Weight and Age Limits
Participants must be at least 12 years old and weigh under 260 pounds per Tennessee regulations for safety reasons.
Local Insights
Wildlife
- River otters often spotted hunting along quiet sections
- Bald eagles soaring over the canyon walls
History
The Ocoee River gained international fame as the venue for the 1996 Olympic whitewater events, shaping its modern recreational identity.
Conservation
Ocoee Outdoors works closely with local agencies to minimize impact on riverbanks and aquatic habitats, emphasizing Leave No Trace principles.
Frequently Asked Questions
Recommended Gear
Water shoes or secure sneakers
Protect your feet and provide traction on slippery rocks and rafts.
summer specific
Sunscreen
Long exposure to sunlight requires effective UV protection.
summer specific
Quick-dry clothing
Clothes that dry fast add comfort before and after rafting.
Sunglasses with a lanyard
Keeps your eyes protected without the risk of losing sunglasses in the river.