Spend an afternoon learning chi kung and alternating sitting and standing meditations in Northern Thailand, finishing with a shared organic dinner. This three-hour class combines gentle movement, breathwork, and practical mindfulness suitable for all levels.
Spend an afternoon learning chi kung and alternating sitting and standing meditations in Northern Thailand, finishing with a shared organic dinner. This three-hour class combines gentle movement, breathwork, and practical mindfulness suitable for all levels.
Book with Nam Yang Kung Fu Retreat Day Courses
Book directly with Nam Yang Kung Fu Retreat Day Courses for the best rates and real-time scheduling.
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Operated by Nam Yang Kung Fu Retreat Day Courses · Chiang Mai, Chiang Mai
The late-afternoon light slides down the hills of Northern Thailand and the air cools; the retreat’s practice area opens like a quiet stage. You arrive to the soft thud of palms in wind and the instructor guiding a 30‑minute chi kung warm-up that loosens joints and opens meridians. The session alternates standing and seated forms—zhan zhuang grounding you, walking meditation drawing you forward—then settles into focused breathwork before dinner at six.
easy.
3 hours.
Suitable for all physical fitness levels; basic mobility for standing and sitting practice is helpful
No, the class is structured for beginners and experienced practitioners; sessions emphasize basic forms and awareness practices suitable for all levels.
The lesson runs for roughly three hours and finishes around 6:00 PM when a healthy dinner is served as part of the program.
The activity is suitable for all physical fitness levels; basic mobility to sit and stand is recommended. Booking questions request age bands for administrative purposes.
All sales are final—there are no refunds for cancellations, so confirm schedules before booking.
Northern Thailand retains Lanna influences—monastic mindfulness and regional healing traditions have informed local retreat practices for centuries.
Many retreats here prioritize low-impact operations: organic gardens, filtered water, and small-group programming help reduce resource strain and support local supply chains.
Nam Yang Kung Fu Retreat Day Courses operates guided outdoor trips and adventures with an emphasis on safety, stewardship, and memorable experiences.




Book with Nam Yang Kung Fu Retreat Day Courses
Book directly with Nam Yang Kung Fu Retreat Day Courses for the best rates and real-time scheduling.
Reserve Now